CBT Therapist Directory

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Casey Henry, LCSW

LCSW supporting growth and empowerment
  • DBT and CBT trained
  • Trusting therapeutic relationship
  • Video and phone sessions

About Casey Henry

Casey Henry is a Licensed Clinical Social Worker (LCSW) practicing in New York with a decade of experience offering psychotherapy. She approaches therapy as a collaborative process, prioritizing a genuine, trusting relationship that supports personal growth and helps clients move toward their goals. Casey emphasizes practical planning and partnership, working with each person to set achievable steps that promote empowerment and forward momentum.

Trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, she brings a mix of skills that can be shaped to individual needs. Her style centers on support, encouragement, and clear strategies to address life transitions and emotional challenges. Seeking change takes courage, and Casey frames her role as a guide and ally through that process. She welcomes the opportunity to accompany people on their journey toward greater well-being and goal achievement, helping them build the tools and insight needed to progress with confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional Focus Areas

Communication problemsEating and food-related issuesEmptinessFamily problemsFertility issuesGuilt and shameIsolation / lonelinessJealousyObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Casey Henry have?

Casey Henry has 10 years of professional experience providing therapy.

Is Casey Henry a licensed therapist?

Yes. She holds the LCSW credential. Her license is NY LCSW 091237. LCSW stands for Licensed Clinical Social Worker, a professional credential for clinicians trained to provide psychotherapy and social work services.

In which languages does Casey Henry provide therapy?

Casey Henry provides therapy in English.

Where is Casey Henry located?

Casey Henry is located in New York.

How can I work with Casey Henry as my therapist?

You can work with Casey Henry through video calls, phone sessions, live chat, or text-based messaging.

Does Casey Henry work with international clients?

Casey Henry does not currently work with international clients.

How much does therapy with Casey Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Sessions

Casey Henry integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online work to meet different needs. Client-Centered Therapy emphasizes empathy and collaboration - the therapist listens deeply and helps the client explore values and goals in their own voice, which can be helpful for building self-awareness and confidence.

CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete tools for managing anxiety, mood, and stress. DBT brings practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Casey works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with licensed professionals offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access care from different locations while working with a therapist to build practical skills and healthier patterns.

Ready to start therapy with Casey Henry?

Take the first step toward a better you.