Cary Brim Reid, LICSW
- Grief and life transitions
- Support for caregivers
- Stress and anxiety coping
About Cary Brim Reid
Cary creates an affirming, welcoming space where clients can explore their experiences and identify practical strategies for emotional well-being. Her work emphasizes collaboration, helping individuals articulate goals and build skills to manage stress, process loss, and strengthen resilience. She is particularly attentive to the needs of those facing caregiver burnout, grief, or complex transitions in midlife and later years.
Clients who work with Cary can expect a supportive partner who prioritizes empathy and professional guidance. Her approach blends practical tools with compassionate listening to help people move forward with greater confidence, clarity, and self-compassion.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cary Brim Reid have?
Cary Brim Reid has 6 years of experience.
Is Cary Brim Reid a licensed therapist?
Yes. She holds LICSW (Licensed Independent Clinical Social Worker). License details: WA LICSW LW 61368448.
In which languages does Cary Brim Reid provide therapy?
She provides therapy in English.
Where is Cary Brim Reid located?
She is located in Washington.
How can I work with Cary Brim Reid as my therapist?
You can work with Cary Brim Reid through video calls, phone sessions, live chat, or text-based messaging.
Does Cary Brim Reid work with international clients?
Yes, Cary Brim Reid works with international clients.
How much does therapy with Cary Brim Reid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and change
Cary Brim Reid integrates client-centered therapy and cognitive behavioral therapy to support clients in online formats. Client-centered therapy emphasizes listening, empathy, and respect for each person s pace, helping people feel heard as they explore values and life goals. Cognitive behavioral therapy offers practical, structured strategies to identify unhelpful thinking patterns and develop new coping skills, which can be useful for anxiety, stress, and sleep difficulties.
She also draws on elements of dialectical behavior therapy when clients need tools for emotional regulation and interpersonal effectiveness. DBT techniques teach concrete skills for managing intense emotions and improving communication, making them helpful for people experiencing overwhelm or relationship strain.
Finding the right approach is part of the therapeutic process. Cary works collaboratively with each person to determine which methods align best with their needs, goals, and preferences, adjusting techniques over time to fit what proves most helpful. Online therapy offers flexibility - sessions by video or phone and options for live chat or text-based messaging - so clients can access support in ways that fit their schedules and circumstances. These formats make it easier to maintain continuity of care during life transitions and busy seasons while working with licensed professionals and therapists who tailor care to individual needs.