Carron Cox, BACP
UK therapist empowering change and resilience
- Stress and anxiety support
- Trauma and relationship help
- Client-centered strength focus
About Carron Cox
Carron Cox is a United Kingdom-based therapist with five years of professional experience supporting people facing stress, anxiety, relationship challenges, family conflict, trauma and abuse, and depression. She approaches each person with a strengths-based, client-centered perspective, believing that clients are the experts of their own stories and that existing strengths can be used to move through difficult times. Carron frames therapy as a collaborative process and emphasizes the courage involved in seeking a more fulfilling and happier life. She offers empathetic support and practical guidance to help clients take meaningful steps toward change and resilience.
Carron is credentialed with the BACP, which is the British Association for Counselling and Psychotherapy, reflecting her professional standing in the United Kingdom. Her practice centers on empowering clients to build on their resources and develop coping strategies that fit their lives. Whether someone seeks help for acute difficulties or ongoing challenges, Carron aims to create a respectful, nonjudgmental space where clients can explore their goals and work toward lasting change.
Carron is credentialed with the BACP, which is the British Association for Counselling and Psychotherapy, reflecting her professional standing in the United Kingdom. Her practice centers on empowering clients to build on their resources and develop coping strategies that fit their lives. Whether someone seeks help for acute difficulties or ongoing challenges, Carron aims to create a respectful, nonjudgmental space where clients can explore their goals and work toward lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Carron Cox have?
Carron Cox has 5 years of professional experience.
Is Carron Cox a licensed therapist?
Yes. Carron Cox holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Carron Cox provide therapy?
Carron Cox provides therapy in English.
Where is Carron Cox located?
Carron Cox is located in the United Kingdom.
How can I work with Carron Cox as my therapist?
You can work with Carron Cox through video calls, phone sessions, live chat, or text-based messaging.
Does Carron Cox work with international clients?
Carron Cox does not currently work with international clients.
How much does therapy with Carron Cox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Carron Cox draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness approaches to support people in an online setting. Client-centered therapy focuses on listening deeply and treating the client as the expert of their experience, helping people explore goals and build on their strengths. CBT involves identifying unhelpful thoughts and behaviors and developing practical strategies to shift patterns that contribute to anxiety, depression, or relationship difficulties. Mindfulness therapy teaches simple attention and breathing practices that can reduce stress and increase emotional balance, useful for coping with overwhelming feelings and improving daily functioning.
Finding the right approach is part of the therapeutic journey, and Carron works collaboratively with each person to determine which methods fit their needs, goals, and personal preferences. This collaborative process helps tailor sessions so they are both relevant and realistic for the client’s life.
Online therapy with Carron is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without the need to travel, helping clients stay engaged in therapy when life is demanding.