Carri Barish, LMFT, LPC
Supporting life transitions and relationships
- Client-centered approach
- CBT and DBT tools
- Flexible session formats
About Carri Barish
Carri Barish is a licensed therapist working in California and Oregon who supports people navigating life transitions and difficult moments. She holds the credentials LMFT and LPC - LMFT stands for Licensed Marriage and Family Therapist and LPC stands for Licensed Professional Counselor - and applies a compassionate, practical approach to help clients build greater self-compassion and clearer self-expression. Carri focuses on helping people move toward engagement rather than avoidance, speak up for themselves, and reconnect with the relationships and activities that bring them satisfaction and meaning.
Her practice addresses a broad range of concerns including stress, anxiety, relationship dynamics, self-esteem challenges, and life transitions. Carri works to empower individuals facing interpersonal difficulties, codependency, and perfectionism while inviting exploration of what gives life purpose. Her therapeutic style is collaborative and supportive, designed to help clients develop healthier coping strategies and to leave room for moments of laughter during the work. She is particularly committed to supporting young adults, women, and those managing workplace and relationship stress, family dynamics, and personal growth. Emphasizing small behavior and lifestyle changes, Carri helps clients reconnect with inner strengths, challenge limiting beliefs, and create sustainable, meaningful change over time.
Her practice addresses a broad range of concerns including stress, anxiety, relationship dynamics, self-esteem challenges, and life transitions. Carri works to empower individuals facing interpersonal difficulties, codependency, and perfectionism while inviting exploration of what gives life purpose. Her therapeutic style is collaborative and supportive, designed to help clients develop healthier coping strategies and to leave room for moments of laughter during the work. She is particularly committed to supporting young adults, women, and those managing workplace and relationship stress, family dynamics, and personal growth. Emphasizing small behavior and lifestyle changes, Carri helps clients reconnect with inner strengths, challenge limiting beliefs, and create sustainable, meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImpulsivityLife purposeMidlife crisisMoney and financial issuesSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Carri Barish have?
Carri Barish has 7 years of clinical experience.
Is Carri Barish a licensed therapist?
Yes. She holds the credentials LMFT and LPC. License details are CA LMFT 112512 and OR LPC C7206.
In which languages does Carri Barish provide therapy?
Carri provides therapy in English.
Where is Carri Barish located?
Carri is located in California.
How can I work with Carri Barish as my therapist?
You can work with Carri through video calls, phone sessions, live chat, or text-based messaging.
Does Carri Barish work with international clients?
Carri Barish does not currently work with international clients.
How much does therapy with Carri Barish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Carri draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support clients in an online format. Client-centered therapy emphasizes a respectful, nonjudgmental atmosphere where the person’s own goals and values guide the work - this approach helps people build self-compassion and clarity about what matters to them. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors; it is practical and often helpful for stress, anxiety, low self-esteem, and life changes. DBT offers concrete skills for managing strong emotions, improving relationships, and reducing impulsive reactions, which can be useful for anger, relationship struggles, and difficulties with emotional regulation.Finding the right approach is a collaborative process. Carri works with each person to understand their needs, goals, and preferences and then tailors techniques and tools to fit - the chosen methods can evolve as progress is made. The aim is to find practical, meaningful ways to improve daily functioning and personal well-being.
Online therapy with Carri includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into busy lives. These options make it easier to attend sessions from home, manage scheduling around work or caregiving obligations, and maintain continuity of care when life becomes unpredictable. Licensed professionals can adapt their methods effectively in these formats to support sustained progress.