Carolyn Hallinan, LCSW
- Stress and anxiety
- Grief and loss
- Relationship and intimacy
About Carolyn Hallinan
Her therapeutic style is described as warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on understanding each person's experience. Carolyn combines cognitive-behavioral techniques with humanistic, client-centered, and solution-focused approaches to tailor conversations and treatment plans to each client's unique needs and goals.
Clients can expect a collaborative process that honors their strengths while addressing practical ways to cope and grow. Seeking change requires courage, and Carolyn offers support and empowerment to guide that work. She is available to work with clients who are ready to take the next step toward a more fulfilling life and looks forward to supporting them on that journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carolyn Hallinan have?
Carolyn Hallinan has 12 years of experience as a therapist.
Is Carolyn Hallinan a licensed therapist?
Yes, she holds the credential LCSW. License details are NC LCSW C016001 and FL LCSW SW10330.
In which languages does Carolyn Hallinan provide therapy?
She provides therapy in English.
Where is Carolyn Hallinan located?
She is located in Florida.
How can I work with Carolyn Hallinan as my therapist?
You can work with Carolyn Hallinan through video calls, phone sessions, live chat, or text-based messaging.
Does Carolyn Hallinan work with international clients?
Carolyn Hallinan does not currently work with international clients.
How much does therapy with Carolyn Hallinan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carolyn Hallinan draws from client-centered therapy, cognitive behavioral therapy, and mindfulness practices to help clients build insight and practical skills. Client-centered therapy centers the client's voice and experience, creating a collaborative space where goals are shaped by the individual's values and strengths - this approach can be especially helpful for relationship concerns, self-esteem, and finding life direction. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and developing concrete strategies to manage symptoms of anxiety, depression, and anger.Mindfulness techniques are used to help clients increase present-moment awareness and reduce reactivity, which can support coping with stress, grief, and chronic emotional pain. Carolyn approaches treatment as a partnership - she works with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and choose the mode of communication that feels most comfortable for each client. Licensed professionals can adapt these formats to provide focused, practical therapeutic work in a format that supports each person's life circumstances.