Caroline Schnarrs, LCSW
Licensed LCSW supporting practical, compassionate change
- Warm collaborative care
- Evidence-based techniques
- Utah-based therapist
About Caroline Schnarrs
Caroline Schnarrs is a Licensed Clinical Social Worker (LCSW) with 23 years in the helping profession who brings deep experience supporting people through significant life changes. She practices in Utah and previously worked in Michigan, providing services to families and individuals experiencing homelessness, mental health concerns, addictions, family conflict, and other challenging events. Her background reflects long-term commitment to social work and to serving diverse needs across settings.
Her counseling style is warm, collaborative, and grounded in respect. She emphasizes the therapeutic relationship as a central part of healing and approaches every interaction with dignity. Caroline values the trust involved when someone shares their story and aims to create a space where perspective can shift and new possibilities emerge.
Her clinical approach blends evidence-based methods including cognitive behavioral techniques, client-centered principles, solution-focused strategies, and motivational interviewing. She works with people on issues such as stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, parenting, career difficulties, ADHD, and compassion fatigue. Caroline believes that changing how one thinks and responds can open pathways to brighter outcomes, and she supports clients as they identify strengths and build practical skills to move forward.
She is committed to encouraging and empowering individuals who are ready to take steps toward positive change.
Her counseling style is warm, collaborative, and grounded in respect. She emphasizes the therapeutic relationship as a central part of healing and approaches every interaction with dignity. Caroline values the trust involved when someone shares their story and aims to create a space where perspective can shift and new possibilities emerge.
Her clinical approach blends evidence-based methods including cognitive behavioral techniques, client-centered principles, solution-focused strategies, and motivational interviewing. She works with people on issues such as stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, parenting, career difficulties, ADHD, and compassion fatigue. Caroline believes that changing how one thinks and responds can open pathways to brighter outcomes, and she supports clients as they identify strengths and build practical skills to move forward.
She is committed to encouraging and empowering individuals who are ready to take steps toward positive change.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPostpartum depressionPrejudice and discriminationSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Caroline Schnarrs have?
Caroline Schnarrs has 23 years of experience in the helping profession.
Is Caroline Schnarrs a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: UT LCSW 8006100-3501.
In which languages does Caroline Schnarrs provide therapy?
Caroline Schnarrs provides therapy in English.
Where is Caroline Schnarrs located?
She is located in Utah.
How can I work with Caroline Schnarrs as my therapist?
You can work with Caroline Schnarrs through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Schnarrs work with international clients?
Caroline Schnarrs does not currently work with international clients.
How much does therapy with Caroline Schnarrs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Caroline Schnarrs
Caroline integrates client-centered therapy and cognitive behavioral therapy to guide her work. Client-centered therapy focuses on listening with empathy and respecting each person as the expert on their own life, which helps build trust and supports exploration of values and goals. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors are connected and teaches practical skills to change patterns that contribute to anxiety, depression, or stress.She also uses solution-focused techniques that help clients identify strengths and small, achievable steps toward their goals. These approaches are commonly used to address issues such as trauma, relationship difficulties, mood concerns, addictions, parenting challenges, and coping with life transitions. Finding the right approach is part of the process, and Caroline works collaboratively with each person to tailor methods to their needs, goals, and preferences.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. This range of options makes it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access support from home or work. Licensed professionals can adapt these therapeutic approaches effectively in remote formats to help clients build skills and make progress toward meaningful change.