Caroline Robinson, BACP
Compassionate integrative therapist for adults
- Stress and anxiety support
- Grief and loss assistance
- English and Igbo
About Caroline Robinson
Caroline Robinson is an integrative psychotherapist and counsellor who supports adults and young adults struggling with stress, various forms of anxiety, depression, relationship difficulties, work-related pressure, emotional dysregulation, anger, loss, bereavement, and grief. She focuses on helping clients build more manageable emotional and mental wellbeing so they can move toward a more hopeful and balanced future.
Her practice emphasizes listening closely and responding with empathy. Sessions are tailored to each person's unique needs, and her integrative approach blends techniques to match what will benefit the individual most. Caroline values acceptance and non-judgement, and she aims to create a nurturing space where clients can speak openly, explore their difficulties, and work toward healing and personal growth.
She holds BACP, which refers to the British Association for Counselling and Psychotherapy, and she works Monday to Friday. She does not work on weekends or bank holidays, and messages received during late Friday or weekend periods may not be answered until the following Monday, while messages from bank holiday weekends will be replied to from the following Tuesday. Caroline is not accepting new clients at this time.
Her practice emphasizes listening closely and responding with empathy. Sessions are tailored to each person's unique needs, and her integrative approach blends techniques to match what will benefit the individual most. Caroline values acceptance and non-judgement, and she aims to create a nurturing space where clients can speak openly, explore their difficulties, and work toward healing and personal growth.
She holds BACP, which refers to the British Association for Counselling and Psychotherapy, and she works Monday to Friday. She does not work on weekends or bank holidays, and messages received during late Friday or weekend periods may not be answered until the following Monday, while messages from bank holiday weekends will be replied to from the following Tuesday. Caroline is not accepting new clients at this time.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessImpulsivityIsolation / lonelinessMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Caroline Robinson have?
Caroline Robinson has 5 years of professional experience.
Is Caroline Robinson a licensed therapist?
Yes. She holds BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Caroline Robinson provide therapy?
Caroline provides therapy in English and Igbo.
Where is Caroline Robinson located?
Caroline is located in the United Kingdom.
How can I work with Caroline Robinson as my therapist?
Clients can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Robinson work with international clients?
Yes, Caroline works with international clients.
How much does therapy with Caroline Robinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Caroline draws on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to shape online work in ways that fit each person. Client-centered therapy centers on acceptance and empathy, giving clients space to explore their feelings and priorities while the therapist follows the client's lead - this approach can be helpful for building self-worth and improving emotional expression. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to shift them; it is often useful for managing anxiety, low mood, and stress. Emotionally-focused therapy helps people understand and reshape emotional responses within relationships, making it a good fit for those dealing with attachment, intimacy, or relational distress.Finding the right approach is part of the collaborative process. Caroline works with clients to determine which methods best match their needs, goals, and preferences, and she adapts techniques as therapy progresses so the work remains relevant and effective.
Online sessions are offered via video calls, phone conversations, live chat, or text-based messaging, providing flexibility for different schedules and circumstances. These formats make it easier for people in different locations or with busy lives to access therapy and to continue work in a way that fits their routines.