CBT Therapist Directory

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Caroline Macrory, NCPS

Caroline Macrory UK therapist for stress and family
  • 15 years experience
  • NCPS credential
  • Works with families

About Caroline Macrory

Caroline Macrory is a UK-licensed therapist with 15 years of professional experience who supports people navigating stress, anxiety, family conflict, trauma and abuse, and parenting challenges. She holds NCPS, a professional credential that reflects her training and qualifications in the field of mental health.

Caroline approaches each person with a calm, nonjudgmental stance, creating a space where thoughts and emotions can be explored openly. She works collaboratively to help clients make sense of difficult experiences and to identify practical steps toward improved wellbeing.

Recognizing that reaching out for help takes courage, Caroline offers steady support through the early stages of change and beyond. Her practice emphasizes empathetic listening and thoughtful guidance so that clients can pursue a more fulfilling and happier life on their own terms.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressDissociationDivorce and separationDomestic violenceFamily problemsHoardingIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Caroline Macrory have?

Caroline Macrory has 15 years of professional experience.

Is Caroline Macrory a licensed therapist?

Yes. She is licensed in the United Kingdom and holds NCPS, a professional credential.

In which languages does Caroline Macrory provide therapy?

Caroline Macrory provides therapy in English.

Where is Caroline Macrory located?

Caroline Macrory is located in the United Kingdom.

How can I work with Caroline Macrory as my therapist?

You can work with Caroline Macrory through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Macrory work with international clients?

Yes, Caroline Macrory works with international clients.

How much does therapy with Caroline Macrory cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Caroline draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to support clients in accessible, practical ways. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their values - it can be useful for stress, anxiety, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve current family dynamics and connection - it is often helpful for family conflicts, parenting concerns, and relational difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing skills to change them - it is commonly used for anxiety, low mood, and practical coping strategies.

Finding the best approach is a collaborative process. Caroline works with each client to explore goals, preferences, and what feels most helpful, and she adapts methods over time to suit changing needs.

Online therapy with Caroline is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from wherever the client is located and to continue therapeutic work in a way that fits everyday life.

Ready to start therapy with Caroline Macrory?

Take the first step toward a better you.