Caroline “Carly” Baker, LCSW
- Offers trauma-informed care
- Uses CBT and mindfulness
- Supports LGBT and parenting
About Caroline “Carly” Baker
Caroline approaches therapy from a strengths-based perspective, grounded in the belief that each person is the expert of their own story. She blends validation with practical tools to help people build confidence, increase coping skills, and move toward the goals that matter to them. Her background as an LCSW means she has specialized training in assessment, treatment planning, and therapeutic interventions used in clinical social work.
Recognizing that beginning therapy can require courage, Caroline emphasizes a supportive and collaborative process that honors each client’s pace and preferences. She encourages prospective clients to take that first step and seeks to create a respectful environment where people can explore challenges and develop sustainable strategies for change.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline "Carly" Baker have?
Caroline "Carly" Baker has 5 years of professional experience.
Is Caroline "Carly" Baker a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are VA LCSW 0904010120.
In which languages does Caroline "Carly" Baker provide therapy?
Caroline "Carly" Baker provides therapy in English.
Where is Caroline "Carly" Baker located?
She is located in Virginia.
How can I work with Caroline "Carly" Baker as my therapist?
You can work with Caroline "Carly" Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline "Carly" Baker work with international clients?
Caroline "Carly" Baker does not currently work with international clients.
How much does therapy with Caroline "Carly" Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Work
Caroline "Carly" Baker integrates evidence-based approaches to support clients through online sessions. Client-Centered Therapy focuses on listening, empathy, and collaboration - the therapist creates a respectful space where clients explore their values and strengths and set goals that feel meaningful. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thought and behavior patterns and practicing structured strategies to reduce anxiety, manage depression, and improve coping with stress. Mindfulness Therapy teaches present-moment awareness and attention skills that can help reduce reactivity to difficult emotions and build resilience in the face of grief, trauma, or everyday pressures.Finding the right approach is part of the therapeutic process, and Caroline partners with each person to determine which methods best fit their needs, goals, and preferences. This collaborative stance helps tailor sessions so techniques feel practical and relevant to the client’s life.
Online therapy offers flexibility and accessibility by allowing work to happen over video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from a comfortable setting, while still focusing on meaningful progress and symptom relief.
Ready to start therapy with Caroline “Carly” Baker?
Take the first step toward a better you.