Carolina Hernandez, LMFT
- Works with families
- Treats depression and anxiety
- Bilingual English Spanish
About Carolina Hernandez
Her clinical approach is eclectic and tailored to each person - she integrates techniques from cognitive-behavioral therapy, humanistic approaches, and psychodynamic ideas so interventions change according to the client’s needs and treatment goals. As an LMFT - a Licensed Marriage and Family Therapist - she focuses on the dynamics between people as well as individual patterns, helping clients navigate emotional difficulties and relational stressors. Carolina aims to support and empower those who are ready to take steps toward change, offering guidance that balances warmth with active, goal-oriented work.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Carolina Hernandez have?
Carolina Hernandez has 7 years of experience.
Is Carolina Hernandez a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 83499.
In which languages does Carolina Hernandez provide therapy?
She provides therapy in English and Spanish.
Where is Carolina Hernandez located?
She is located in California.
How can I work with Carolina Hernandez as my therapist?
You can work with Carolina Hernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Carolina Hernandez work with international clients?
No. Carolina Hernandez does not currently work with international clients.
How much does therapy with Carolina Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Relational and Emotional Concerns
Carolina commonly draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on building a trusting, nonjudgmental relationship in which the therapist listens deeply and supports clients as they find their own answers - this approach helps with self-esteem, relationship concerns, and navigating life changes. Cognitive behavioral therapy (CBT) addresses unhelpful thoughts and behaviors by teaching practical skills to manage anxiety, depression, stress, and difficulties with coping and addiction.Choosing the right approach is part of the therapeutic process; Carolina works collaboratively with clients to identify which methods match their needs, goals, and personal preferences. She adapts techniques over time, combining strategies when appropriate so the plan fits each person and each situation.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from different locations and on varied schedules. These formats let therapists and clients maintain continuity, try brief check-ins between sessions, and tailor communication to what feels most effective and comfortable for the individual.
Ready to start therapy with Carolina Hernandez?
Take the first step toward a better you.