Dr. Carol Schmidt, LCSW
- Anxiety and depression support
- Family and relationship help
- Collaborative goal setting
About Dr. Carol Schmidt
With more than ten years of experience, Dr. Schmidt provides integrative psychological therapy for people facing anxiety, depression, relationship and family conflict, and grief. Her practice emphasizes practical tools and deeper exploration as needed; she draws on cognitive behavioral therapy (CBT), psychodynamic approaches, positive psychology, and acceptance and commitment therapy to tailor care to each person’s situation. She has supported individuals coping with the emotional ripple effects of the COVID-19 pandemic and other life transitions.
Her work aims to increase awareness of personal needs, highlight strengths, and help clients understand patterns that contribute to stress. Dr. Schmidt collaborates with clients to set clear goals and to build skills that improve daily functioning and overall life satisfaction. She looks forward to helping clients move toward their therapeutic goals with empathy and focused, evidence-informed strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Carol Schmidt have?
Dr. Carol Schmidt has 10 years of clinical experience.
Is Dr. Carol Schmidt a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 14175.
In which languages does Dr. Carol Schmidt provide therapy?
She provides therapy in English.
Where is Dr. Carol Schmidt located?
Dr. Carol Schmidt is located in California.
How can I work with Dr. Carol Schmidt as my therapist?
Clients can work with Dr. Carol Schmidt through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Carol Schmidt work with international clients?
Dr. Carol Schmidt does not currently work with international clients.
How much does therapy with Dr. Carol Schmidt cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes empathic listening and respect for each person's own goals and pace; it helps people feel heard and supports work on self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, and it is often used for anxiety, depression, panic, and stress management. Psychodynamic Therapy explores how past experiences and internal patterns shape current feelings and relationships, offering a way to address deeper emotional patterns and recurring interpersonal issues.Finding the right approach is part of the therapeutic process. Dr. Schmidt works collaboratively with clients and licensed professionals to determine which methods best match a client's needs, goals, and personal preferences, and she adapts strategies over time as progress unfolds.
Online therapy offers practical flexibility - sessions can be held by video calls, phone, live chat, or text-based messaging to fit busy schedules and varied comfort levels. These options make it easier for people to maintain continuity of care, access regular support, and integrate therapeutic work into daily life.