Carmen Shumate , LPC
- CBT focused care
- Flexible scheduling
- Trauma and grief
About Carmen Shumate
Carmen primarily uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for change, while also drawing on client-centered principles to tailor sessions to each person’s needs. She emphasizes treatment that is respectful, sensitive, and compassionate, collaborating with clients to set and adjust goals that fit their unique circumstances. Carmen aims to create a therapeutic process that meets clients where they are and supports steady progress.
Recognizing that seeking help takes courage, she makes herself available with an extended schedule intended to accommodate varied routines - early morning through late night (8am-1:00am) - and offers flexible session formats to suit different lifestyles. Carmen is committed to supporting people as they take those first steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carmen Shumate have?
Carmen Shumate has 26 years of professional experience.
Is Carmen Shumate a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: GA LPC LPC004926.
In which languages does Carmen Shumate provide therapy?
She provides therapy in English.
Where is Carmen Shumate located?
She is located in Georgia.
How can I work with Carmen Shumate as my therapist?
You can work with Carmen Shumate through video calls, phone sessions, live chat, or text-based messaging.
Does Carmen Shumate work with international clients?
Carmen Shumate does not currently work with international clients.
How much does therapy with Carmen Shumate cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carmen Shumate integrates Cognitive Behavioral Therapy and client-centered techniques to support clients in online settings. Cognitive Behavioral Therapy (CBT) helps people notice and challenge unhelpful thoughts and develop practical skills for managing anxiety, depression, stress, and mood-related concerns. Client-centered therapy emphasizes empathy and collaboration, creating a space where clients' goals and values guide the pace and focus of treatment and is useful for relationship issues, self-esteem work, and grief support.
Finding the right approach is part of the therapeutic process. Carmen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time so treatment stays relevant and effective for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limits, or geographic constraints. These formats make it easier to maintain consistent care, fit sessions into varied routines, and continue progress when in-person visits are not feasible, while still working with licensed professionals and therapists to address stress, trauma, relationships, and mood concerns.