Carmen Ramos Bolivar, BACP

UK BACP therapist for relationships and grief

Relationship support
Grief and loss
Anxiety and stress

About Carmen Ramos Bolivar

Carmen Ramos Bolivar is a UK-based therapist accredited by the BACP, the British Association for Counselling and Psychotherapy, and brings six years of professional experience to her practice. She has worked with people facing stress and anxiety, relationship challenges, grief and loss, and concerns around motivation, self-esteem, and confidence. Carmen believes each person is the expert of their own story and that existing strengths can be mobilized to meet and overcome current difficulties.

She frames therapy as a courageous first step toward a more fulfilling and happier life, offering support and empowerment during that process. Her approach centers on listening, collaboration, and helping clients identify practical tools and perspectives that build resilience and self-trust. Carmen aims to create a respectful space where clients can explore change at a pace that feels manageable and meaningful to them.

Areas of Expertise

Primary Focus

Relationship issuesGrief Self esteem Depression

Also Specializes In

Stress, AnxietyFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Carmen Ramos Bolivar have?

Carmen Ramos Bolivar has six years of professional experience.

Is Carmen Ramos Bolivar a licensed therapist?

Yes. She holds these credentials: BACP.

In which languages does Carmen Ramos Bolivar provide therapy?

Carmen provides therapy in English and Spanish.

Where is Carmen Ramos Bolivar located?

Carmen is located in the United Kingdom.

How can I work with Carmen Ramos Bolivar as my therapist?

You can work with Carmen through video calls, phone sessions, live chat, or text-based messaging.

Does Carmen Ramos Bolivar work with international clients?

Carmen Ramos Bolivar does not currently work with international clients.

How much does therapy with Carmen Ramos Bolivar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Carmen often draws on Acceptance and Commitment Therapy and Client-Centered Therapy in her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and on clarifying personal values so actions align with what matters most; it can be useful for anxiety, stress, and navigating life changes. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist listens closely and reflects the client’s experience, supporting self-directed growth and stronger self-esteem.

Finding the right approach is part of the therapeutic journey. Carmen works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts her style as therapy progresses so clients feel engaged and supported by a licensed professional.

Online sessions by video, phone, live chat, or text-based messaging make it easier to schedule therapy around work, family, and daily life. These options offer flexibility in how people communicate and allow consistent access to a therapist from different locations, helping clients maintain momentum and practice new skills between meetings.

Ready to start therapy with Carmen Ramos Bolivar?

Take the first step toward a better you.

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