Carlos Castillo, LPC
- Stress and anxiety support
- Bilingual English Spanish
- CBT and motivational interviewing
About Carlos Castillo
Carlos has worked with a broad range of individuals facing major changes, including people reentering the community after incarceration, those recovering from substance use, veterans, retirees, immigrants, recent college graduates, and individuals living with terminal or chronic illness. He concentrates on areas such as stress, anxiety, anger, self-esteem, bipolar disorder, depression, addictions, grief, sleep problems, parenting, career concerns, coping with life changes, and compassion fatigue, while also addressing related topics like aging, dissociation, first responder issues, guilt and shame, isolation, life purpose, and men's issues.
Counseling with Carlos aims to build healthy coping skills, improve relationships, clarify personal goals, reduce unwanted habits, and work through traumatic or painful experiences. Initial sessions are used to get to know the person and to create a clear treatment plan with defined goals and steps toward them. He emphasizes presence and attentive listening as central elements of therapeutic change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carlos Castillo have?
He has three years of clinical experience as a practicing therapist.
Is Carlos Castillo a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 76613.
In which languages does Carlos Castillo provide therapy?
He provides therapy in English and Spanish.
Where is Carlos Castillo located?
Carlos Castillo is located in Texas.
How can I work with Carlos Castillo as my therapist?
Clients can work with Carlos through video calls, phone sessions, live chat, or text-based messaging.
Does Carlos Castillo work with international clients?
No. He does not currently work with international clients.
How much does therapy with Carlos Castillo cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Carlos Castillo uses client-centered therapy to create a supportive space where a person's experience is heard and respected; this approach helps with self-exploration, building self-esteem, and navigating life transitions. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and behaviors and to develop concrete strategies for managing anxiety, depression, sleep difficulties, and addictive patterns. Motivational Interviewing helps people clarify their own reasons for change and strengthen commitment to goals, which can be particularly useful for substance use, habit change, and stages of ambivalence.Finding the right approach is part of the therapeutic process. Carlos works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress is made. The aim is to match practical tools with a supportive therapeutic relationship.
Online therapy offers flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging so scheduling can fit into busy lives. These options make it easier to maintain regular contact, practice new skills between sessions, and receive consistent support from licensed professionals and therapists regardless of location within the therapist's service area.