Carla Jones, LCSW
- CBT and solution-focused care
- Works with individuals and families
- Supports grief and trauma
About Carla Jones
Carla uses a cognitive-behavioral and solution-focused orientation, helping people learn practical ways to manage symptoms, regulate emotions, and address unhelpful thought patterns. Sessions are individualized to match each person’s needs, with an emphasis on skills, problem solving, and concrete steps toward goals. She recognizes that starting counseling can feel challenging and affirms the importance of taking that step toward self-care.
Working collaboratively, Carla supports clients in clarifying their goals and building strategies for coping, growth, and improved day-to-day functioning. She welcomes those who are ready to engage in the therapeutic process and to work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Carla Jones have?
Carla Jones has 26 years of experience.
Is Carla Jones a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. License details: VA LCSW 0904003479.
In which languages does Carla Jones provide therapy?
Carla Jones provides therapy in English.
Where is Carla Jones located?
Carla Jones is located in Virginia.
How can I work with Carla Jones as my therapist?
Sessions with Carla can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Carla Jones work with international clients?
Yes, Carla Jones works with international clients.
How much does therapy with Carla Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapeutic Approaches and What They Offer
Carla integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, and it is often used for issues such as anxiety, depression, and difficulties with emotion regulation. Solution-Focused Therapy emphasizes building on a person's strengths and identifying small, practical steps toward goals, which can be especially helpful for clients facing life transitions or seeking concrete change.Finding the right approach is part of the therapeutic process, and Carla works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they tailor sessions and strategies so the work feels relevant and manageable.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - allowing clients to connect from different locations and schedules. These options make it easier to maintain continuity of care, fit therapy into busy lives, and access support when in-person visits are impractical or unavailable.