CBT Therapist Directory

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Carla Baker, BACP

Compassionate integrative therapist for relationships and trauma
  • 14 years experience
  • Attachment and trauma
  • Works with couples

About Carla Baker

Carla Baker is a therapist licensed in England with 14 years of professional experience, offering an integrative approach to psychotherapeutic counselling. She holds a postgraduate qualification in attachment, trauma, and mental health across the lifespan, working with children, young people, and adults. Carla combines training in multiple modalities to address stress and anxiety, relationship difficulties, family conflict, trauma and abuse, and related concerns, and she also works with couples.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual's needs rather than following a one-size-fits-all model. Her background includes work with attachment-related difficulties and trauma, and she draws on that expertise to support clients navigating grief, intimacy challenges, self-esteem issues, parenting and family transitions, and other life changes.

Carla is a member of the BACP, the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. She frames the first step toward a more fulfilling life as an act of courage and positions herself as a supportive partner in the therapeutic process, helping clients build clarity, resilience, and practical strategies suited to their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

LGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Carla Baker have?

Carla Baker has 14 years of professional experience.

Is Carla Baker a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Carla Baker provide therapy?

She provides therapy in English.

Where is Carla Baker located?

Carla Baker is located in the United Kingdom.

How can I work with Carla Baker as my therapist?

You can work with Carla Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Carla Baker work with international clients?

Yes, Carla Baker works with international clients.

How much does therapy with Carla Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Carla uses a blend of evidence-informed approaches to tailor support to each person's concerns. Attachment-Based Therapy looks at how early relationships shape current patterns of relating and can help with intimacy problems, abandonment fears, and relationship repair by exploring attachment needs and building new interaction patterns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist follows the client's lead to foster self-understanding, confidence, and personal growth - this approach suits people seeking empathetic, person-focused work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, low mood, and stress.

Choosing the right approach is a collaborative process. Carla works with clients to identify goals, preferences, and what feels most helpful, adjusting methods over time so the therapy fits the individual rather than forcing a fixed model.

Online therapy offers flexibility and accessibility, allowing work to continue by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, reduce travel time, and maintain continuity of care when circumstances change, while still enabling meaningful therapeutic work with licensed professionals and therapists.

Ready to start therapy with Carla Baker?

Take the first step toward a better you.