CBT Therapist Directory

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Dr. Caren Longsworth, LCSW

Experienced Florida LCSW focused on healing and growth
  • 25 years experience
  • Family and relationships
  • Stress and trauma

About Dr. Caren Longsworth

Dr. Caren Longsworth is a Florida-licensed LCSW (Licensed Clinical Social Worker) with 25 years of professional experience offering therapy for individuals and families. She works with people facing stress and anxiety, family conflicts, trauma and abuse, parenting challenges, relationship and intimacy issues, grief, addiction, mood disorders, and a wide range of life transitions. Her practice also focuses on concerns such as abandonment, adoption and foster care, caregiver stress, blended family dynamics, attachment and communication problems, and body image.

Dr. Longsworth approaches therapy from a strengths-based perspective, affirming that each person is the expert in their own story and already carries resources to help them move forward. She encourages the courage it takes to seek a more fulfilling and happier life and guides clients through the initial steps of change. In sessions she aims to support and empower clients as they identify goals, build coping skills, and navigate difficult emotions and decisions. Her aim is to create a collaborative process that respects clients' experiences while offering practical strategies to promote growth and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Caren Longsworth have?

Dr. Caren Longsworth has 25 years of professional experience.

Is Dr. Caren Longsworth a licensed therapist?

Yes. She holds the credential LCSW. License details are FL LCSW SW6269.

In which languages does Dr. Caren Longsworth provide therapy?

Dr. Longsworth provides therapy in English.

Where is Dr. Caren Longsworth located?

Dr. Longsworth is located in Florida.

How can I work with Dr. Caren Longsworth as my therapist?

You can work with Dr. Caren Longsworth through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Caren Longsworth work with international clients?

Dr. Caren Longsworth does not currently work with international clients.

How much does therapy with Dr. Caren Longsworth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Dr. Caren Longsworth integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to adapt to each person's needs. Client-centered therapy focuses on listening, empathy, and empowering the individual to lead the direction of their work, which helps when people need validation and space to explore personal goals. Cognitive behavioral therapy addresses unhelpful thinking patterns and behaviors by teaching practical skills to manage symptoms of anxiety, depression, and stress. Mindfulness therapy brings simple attention practices into sessions to help people stay present and reduce reactivity, which can support coping with trauma, grief, and daily stressors.

Finding the right approach is part of the therapeutic process, and Dr. Longsworth works collaboratively with clients to identify which methods fit their goals, preferences, and life circumstances. She adapts techniques over time so the work remains relevant and effective for each person.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing people to access licensed professionals from their own home, workplace, or while traveling within the same region. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable.

Ready to start therapy with Dr. Caren Longsworth?

Take the first step toward a better you.