Candice Mitchell, LMHC
Trauma-informed LMHC helping adults find calm
- Trauma-informed care
- Phone sessions available
- Nervous system focus
About Candice Mitchell
Candice Mitchell is a trauma-informed therapist who supports adults working through anxiety, depression, and the effects of trauma. As an LMHC - Licensed Mental Health Counselor, she combines an understanding of how stress lives in the body with practical therapeutic work aimed at helping clients feel steadier and more like themselves. Her practice emphasizes nervous system regulation and body-based approaches such as Polyvagal Theory and Internal Family Systems to create space for deeper, sustainable change.
She was drawn to this work after witnessing how quietly anxiety, trauma, and depression can erode sleep, relationships, confidence, and a basic sense of safety. Many people arrive feeling overwhelmed or stuck despite doing their best to cope, and her goal is to help them find relief that goes beyond symptom management. In sessions she moves at a thoughtful, supportive pace that honors each person’s experience and readiness for change.
Intake is treated as an opportunity to understand what a client is carrying, how stress appears in body and mind, and what matters most in the present. Building trust and safety comes first, and progress often shows up as less consuming anxiety, softer emotional reactions, and increased grounding in daily life. She offers phone sessions that many clients find help them feel safer in their bodies and more able to focus on internal experience. Candice maintains ongoing training in trauma-informed care, nervous system regulation, and body-based methods to keep her approach current and responsive.
She was drawn to this work after witnessing how quietly anxiety, trauma, and depression can erode sleep, relationships, confidence, and a basic sense of safety. Many people arrive feeling overwhelmed or stuck despite doing their best to cope, and her goal is to help them find relief that goes beyond symptom management. In sessions she moves at a thoughtful, supportive pace that honors each person’s experience and readiness for change.
Intake is treated as an opportunity to understand what a client is carrying, how stress appears in body and mind, and what matters most in the present. Building trust and safety comes first, and progress often shows up as less consuming anxiety, softer emotional reactions, and increased grounding in daily life. She offers phone sessions that many clients find help them feel safer in their bodies and more able to focus on internal experience. Candice maintains ongoing training in trauma-informed care, nervous system regulation, and body-based methods to keep her approach current and responsive.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentBlended family issuesChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Candice Mitchell have?
Candice Mitchell has 7 years of professional experience as a therapist.
Is Candice Mitchell a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH23557.
In which languages does Candice Mitchell provide therapy?
Candice Mitchell provides therapy in English.
Where is Candice Mitchell located?
She is located in Florida.
How can I work with Candice Mitchell as my therapist?
You can work with Candice Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Candice Mitchell work with international clients?
Candice Mitchell does not currently work with international clients.
How much does therapy with Candice Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for regulation and healing in online care
Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship where the therapist follows the client's lead, offering empathy and support to help people explore what matters most and build internal resources. It is useful for issues like low self-esteem, relationship concerns, and navigating life changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to change them. CBT often helps with anxiety, depression, sleep problems, and coping with stressful situations by teaching concrete skills and new ways of responding.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of internal experience, which can reduce reactivity and improve emotional regulation. It is particularly helpful for stress, trauma-related hyperarousal, and persistent worry.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine what fits their needs, goals, and preferences. Together they may blend techniques from different approaches and adjust pacing to support safety and lasting progress.
Online therapy with a licensed professional offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to suit daily rhythms and comfort levels. These options make it easier to maintain consistency in care, access support from home, and integrate therapy into a busy life.