Candice Alig, LPCC
- CBT and ACT
- Mindfulness practices
- Addiction expertise
About Candice Alig
Candice earned a bachelor’s degree in anthropology and a master’s degree in clinical mental health counseling from Northern Kentucky University, and her interest in people and their stories led her to the counseling profession. In practice she has worked with both individuals and groups, addressing communication problems, family of origin issues, codependency, caregiver stress, and other overlapping concerns that often accompany mental health and substance use struggles.
Her therapeutic style is grounded in kindness and nonjudgment, with an emphasis on identifying clients’ strengths and applying practical strategies to help them pursue meaningful change. She primarily uses cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based approaches, adapting techniques to fit each person’s needs and goals. She approaches counseling as a collaborative process that centers the client’s values and priorities.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Candice Alig have?
Candice Alig has eight years of experience working in the mental health field.
Is Candice Alig a licensed therapist?
Yes. She is a Licensed Professional Clinical Counselor (LPCC) and holds independent licenses in Ohio (OH LPCC E.1901438) and Kentucky (KY LPCC 261243).
In which languages does Candice Alig provide therapy?
She provides therapy in English.
Where is Candice Alig located?
She is located in Kentucky.
How can I work with Candice Alig as my therapist?
You can work with Candice Alig through video calls, phone sessions, live chat, or text-based messaging.
Does Candice Alig work with international clients?
Candice Alig does not currently work with international clients.
How much does therapy with Candice Alig cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches into Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often useful for issues like anxiety, depression, and life transitions where motivation and values-guided action matter. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools to address symptoms of anxiety, depression, and stress. Mindfulness-based approaches teach present-moment awareness and stress-reduction practices that can support emotion regulation, relapse prevention, and coping with difficult experiences.
Finding the right approach is part of the therapeutic journey. Candice collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative process helps tailor care to what is most helpful for the individual.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and for engaging in therapy from different settings. These formats make it easier for people to access licensed professionals without needing to travel, and they allow therapists to use a mix of conversation, written exercises, and skills practice in ways that fit the client’s life and routine.