Cait Farrell, LCPC
- Anxiety and stress support
- Relationship and family work
- Video phone and messaging
About Cait Farrell
Farrell centers her approach on the belief that each person is the expert of their own story and carries strengths that can be used to move past obstacles. She acknowledges that beginning therapy takes courage and focuses on providing supportive, collaborative care to help clients pursue greater well-being and more satisfying relationships. Her style emphasizes listening, building on existing strengths, and supporting clients as they work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cait Farrell have?
Cait Farrell has 18 years of professional experience.
Is Cait Farrell a licensed therapist?
Yes. She holds these credentials: LCPC. License details: ME LCPC CC4815.
In which languages does Cait Farrell provide therapy?
Therapy is offered in English.
Where is Cait Farrell located?
Cait Farrell is located in Maine.
How can I work with Cait Farrell as my therapist?
You can work with Cait Farrell through video calls, phone sessions, live chat, or text-based messaging.
Does Cait Farrell work with international clients?
Yes, Cait Farrell works with international clients.
How much does therapy with Cait Farrell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to Care and the Convenience of Online Therapy
Cait Farrell integrates client-centered therapy and cognitive behavioral therapy to support people in navigating emotional and interpersonal challenges. Client-centered therapy focuses on listening and recognizing each person's strengths so the client guides the pace and goals of work, which can be especially helpful for relationship issues, self-esteem, and life transitions. Cognitive behavioral therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, often used to address anxiety, stress, and mood concerns.Choosing the most helpful approach is part of the therapeutic process, and Farrell works collaboratively with clients to determine which methods fit their needs, goals, and preferences. That collaboration helps tailor sessions to what feels most useful and realistic for each individual.
Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and access. These options make it easier to maintain continuity of care while balancing work, family, or geographic constraints, and they allow licensed professionals and therapists to meet clients where they are.