CBT Therapist Directory

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Caitlin DiFiore, LCSW

LCSW supporting anxiety and life transitions
  • CBT and solution-focused
  • Works with families
  • 10 years experience

About Caitlin DiFiore

Caitlin DiFiore is a Licensed Clinical Social Worker (LCSW) with ten years of experience supporting individuals, couples, and families through counseling and clinical case management. She has worked with people facing stress, anxiety, depression, career challenges, and significant life changes, and her practice has included work with individuals and families involved in court-related, criminal justice, or child welfare systems.

Her work often addresses a range of emotions and experiences such as shame, anger, grief, and persistent worry, and she brings experience helping clients navigate addictions, relationship and family concerns, bipolar disorder, ADHD, and compassion fatigue. Caitlin draws on a Person-In-Environment perspective to understand how personal strengths and external circumstances interact, and she integrates short-term, client-centered, solution-focused, and cognitive behavioral techniques to support practical change.

LCSW stands for Licensed Clinical Social Worker, a professional credential indicating formal training in social work and clinical practice. Caitlin emphasizes meeting each person where they are, honoring their expertise in their own story, and empowering gradual, sustainable progress at a pace that feels comfortable for the individual.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

Chronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsEmptinessForgivenessIsolation / lonelinessLife purposePanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Caitlin DiFiore have?

Caitlin DiFiore has 10 years of professional experience.

Is Caitlin DiFiore a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CO LCSW 09928466, NM LCSW C-11110.

In which languages does Caitlin DiFiore provide therapy?

She provides therapy in English.

Where is Caitlin DiFiore located?

She is located in Colorado.

How can I work with Caitlin DiFiore as my therapist?

You can work with Caitlin DiFiore through video calls, phone sessions, live chat, or text-based messaging.

Does Caitlin DiFiore work with international clients?

Caitlin DiFiore does not currently work with international clients.

How much does therapy with Caitlin DiFiore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and What Online Therapy Offers



Cognitive Behavioral Therapy, or CBT, is a practical, skills-based approach Caitlin uses to help clients identify and shift unhelpful thinking patterns and behaviors. It can be useful for managing anxiety, depression, panic symptoms, and stress by teaching concrete strategies for changing responses to difficult thoughts and situations.

Solution-Focused Therapy concentrates on clients' strengths and small, achievable steps toward their goals. This approach emphasizes what is already working and builds short-term strategies to move past obstacles, which can be helpful for life transitions, career issues, and improving relationships.

Choosing the right therapeutic approach is a collaborative process. Caitlin works with each person to understand their needs, goals, and preferences, and she tailors methods accordingly so the work feels practical and personally meaningful.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier and allow people to engage in therapy from locations that suit them, helping therapy fit into busy or changing lives.

Ready to start therapy with Caitlin DiFiore?

Take the first step toward a better you.