Cadie Millard, LPCC
- Trauma-informed care
- CBT and client-centered
- Flexible online sessions
About Cadie Millard
Cadie also draws on approaches from cognitive-behavioral, humanistic, solution-focused, and client-centered therapy to create individualized treatment plans. She has experience supporting college success, career counseling, and stress management, and she emphasizes collaboration when setting goals and choosing strategies. Her style is nurturing and nonjudgmental, aimed at creating a space where clients can explore, problem-solve, and build skills for healthier functioning.
Committed to empowerment and growth, Cadie works to help people heal, strengthen coping skills, and move toward their highest potential. She is a licensed practitioner who focuses on practical tools as well as deeper personal insight to support lasting change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cadie Millard have?
Cadie Millard has seven years of experience in clinical practice.
Is Cadie Millard a licensed therapist?
Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details are MN LPCC 2818.
In which languages does Cadie Millard provide therapy?
Cadie provides therapy in English.
Where is Cadie Millard located?
She is located in Minnesota.
How can I work with Cadie Millard as my therapist?
You can work with Cadie through video calls, phone sessions, live chat, or text-based messaging.
Does Cadie Millard work with international clients?
Cadie does not currently work with international clients.
How much does therapy with Cadie Millard cost?
The cost of therapy can vary depending on factors such as your location and Cadie Millard's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Cadie Millard
Cadie offers client-centered therapy, which focuses on meeting people where they are and building a respectful, collaborative relationship. This approach emphasizes listening, empathy, and the client's own goals to foster self-awareness and personal growth. Cognitive Behavioral Therapy (CBT) is another core method she uses; CBT helps people identify and shift unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and many stress-related concerns. Mindfulness therapy is used to teach present-moment awareness and grounding techniques that can ease stress, emotion regulation, and rumination.Choosing the right approach is part of the therapeutic process. Cadie works collaboratively with each person to assess needs, preferences, and goals, and she tailors treatment plans so that strategies fit the individual rather than forcing a single method. This collaborative stance helps clients try techniques and adjust the plan as they progress.
Online therapy with Cadie includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to maintain consistent care from home, during work breaks, or while managing caregiving and other commitments, so therapy can be accessible and practical within a busy life.