Brittney Mendoza, LMFT
- Individuals couples families
- Stress and anxiety
- Trauma and recovery
About Brittney Mendoza
Her primary aim is to create a space where people can be vulnerable and speak openly about what they are facing. She honors each person’s story by listening closely, validating their experiences, and offering thoughtful responses that respect their perspective.
In her work she asks questions designed to encourage reflection, highlights observable strengths, and gently challenges patterns that get in the way of growth. She specializes in supporting individuals, couples, and families, and believes relationships play a central role in emotional health. Brittney helps clients strengthen connections while also honoring their individuality and personal values.
She understands that therapy can feel scary and difficult at times, and she focuses on helping people learn about themselves and discover new ways of living. Her goal is to empower people to move forward with greater clarity and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brittney Mendoza have?
Brittney Mendoza has 8 years of experience.
Is Brittney Mendoza a licensed therapist?
Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: TX LMFT 203133.
In which languages does Brittney Mendoza provide therapy?
She provides therapy in English.
Where is Brittney Mendoza located?
She is located in Texas.
How can I work with Brittney Mendoza as my therapist?
You can work with Brittney Mendoza through video calls, phone sessions, live chat, or text-based messaging.
Does Brittney Mendoza work with international clients?
Brittney Mendoza does not currently work with international clients.
How much does therapy with Brittney Mendoza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Therapeutic Approaches to Online Care
Brittney integrates several evidence-informed methods into online work to meet a range of needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility - it helps people move toward meaningful goals even when difficult thoughts or feelings arise. Attachment-Based Therapy explores patterns of connection and safety in relationships, addressing how early and current attachments affect intimacy, communication, and trust. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress-related concerns.
Finding the right approach is part of the therapeutic process and is determined collaboratively. Brittney works with each person to assess needs, goals, and preferences, adapting techniques from these approaches so the work feels relevant and practical.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and life demands. These options can make it easier to maintain continuity of care, access support from home, and stay connected with licensed professionals and therapists regardless of physical distance.