Brittany Lane, AASW
Compassionate Australian social worker for change
- Stress and anxiety support
- Family and grief guidance
- Flexible online sessions
About Brittany Lane
Brittany Lane is an Australian social work professional who holds the AASW credential, a recognized social work qualification in Australia, and brings five years of clinical experience to her practice. She supports people coping with stress and anxiety, family and blended family challenges, grief and loss, and the many practical and emotional impacts of life changes. Her work also addresses self-esteem and confidence, compassion fatigue, attachment and family-of-origin issues, communication and relationship problems, and concerns related to body image, fertility, caregiving, and first responder stress.
Brittany adapts conversations and treatment plans to fit each person’s needs, drawing on evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques when appropriate. She emphasizes respectful, sensitive, and compassionate care, helping clients identify goals, build coping skills, and explore values that guide meaningful change. Brittany frames seeking help as a courageous step and offers collaborative support aimed at empowerment and practical progress. She provides flexible session formats, including video calls, phone sessions, live chat, and text-based messaging, to accommodate different schedules and preferences.
Brittany adapts conversations and treatment plans to fit each person’s needs, drawing on evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques when appropriate. She emphasizes respectful, sensitive, and compassionate care, helping clients identify goals, build coping skills, and explore values that guide meaningful change. Brittany frames seeking help as a courageous step and offers collaborative support aimed at empowerment and practical progress. She provides flexible session formats, including video calls, phone sessions, live chat, and text-based messaging, to accommodate different schedules and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameIsolation / lonelinessJealousyLife purposePost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Brittany Lane have?
Brittany Lane has five years of professional work experience.
Is Brittany Lane a licensed therapist?
Yes. She holds the AASW credential.
In which languages does Brittany Lane provide therapy?
Therapy is provided in English.
Where is Brittany Lane located?
Brittany Lane is located in Australia.
How can I work with Brittany Lane as my therapist?
You can work with Brittany Lane through video calls, phone sessions, live chat, or text-based messaging.
Does Brittany Lane work with international clients?
Brittany Lane does not currently work with international clients.
How much does therapy with Brittany Lane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Brittany integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods to support people working through stress, anxiety, grief, family challenges, and major life transitions. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility so individuals can take meaningful action even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking patterns and behaviors to reduce distress and improve daily functioning. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration so the client feels heard and can guide the pace and focus of work.Choosing the right approach is part of the therapeutic process. Brittany works collaboratively with each person to explore which methods align with their needs, goals, and preferences, adapting techniques as progress unfolds. This collaborative process helps tailor sessions to what matters most to the individual.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend regular sessions, maintain momentum between meetings, and access support from a licensed professional without needing to travel to an office.