CBT Therapist Directory

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Brittany Ahmad, LMSW

Trauma-informed support for women's healing
  • Trauma and abuse
  • Grief and loss
  • CBT and mindfulness

About Brittany Ahmad

Brittany Ahmad, LMSW (Licensed Master Social Worker), focuses on supporting women who have lived through trauma and are ready to reclaim a sense of stability and self. She recognizes that trauma often shows up as persistent anxiety, a feeling of being stuck, sleep disturbance, or repeating patterns that undermine relationships and self-worth. With attention to both practical coping strategies and emotional recovery, she helps clients notice the ways past pain shapes daily life and identify steps toward greater calm and control.

Her work emphasizes a warm, empathetic approach that moves at a pace the client finds manageable. Sessions center on building trust, strengthening boundaries, and restoring confidence so that clients can make choices aligned with their values. Brittany draws on trauma-informed practices to gently process difficult memories while helping people rediscover their inner strengths and resilience.

Those seeking support for grief, stress, anxiety, relationship and family concerns, parenting challenges, career transitions, or compassion fatigue will find a therapist who combines clinical skill with compassion. Her aim is to create a non-judgmental space where healing is possible and where clients can gradually move from survival toward a fuller sense of wellbeing.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Brittany Ahmad have?

Brittany Ahmad has 10 years of experience.

Is Brittany Ahmad a licensed therapist?

Yes. She holds an LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801113838.

In which languages does Brittany Ahmad provide therapy?

She provides therapy in English.

Where is Brittany Ahmad located?

She is located in Michigan.

How can I work with Brittany Ahmad as my therapist?

You can work with Brittany Ahmad through video calls, phone sessions, live chat, or text-based messaging.

Does Brittany Ahmad work with international clients?

Brittany Ahmad does not currently work with international clients.

How much does therapy with Brittany Ahmad cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches to Healing Online with Evidence-Based Methods

Client-centered therapy emphasizes the client's own experience and priorities, creating a space where the therapist listens deeply and follows the client's lead to build insight and self-trust. This approach is helpful for people working through identity, self-esteem, and relational concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. It offers practical tools for reducing anxiety, managing depression, and changing reactions that maintain stress or relationship problems.

Mindfulness therapy teaches present-moment awareness and skills to manage overwhelming emotions or intrusive memories. It can support people coping with trauma-related symptoms, chronic stress, and difficulties with emotional regulation.

Finding the right approach is part of the therapeutic process, and Brittany Ahmad collaborates with each person to determine which methods best match their needs, goals, and preferences. She works with clients to adjust techniques over time so the plan stays practical and relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy or changing schedules. For many people, working with licensed professionals in this way allows consistent progress while accommodating life demands and geographic constraints.

Ready to start therapy with Brittany Ahmad?

Take the first step toward a better you.