Bridgez English, LCMHC
- Anxiety and depression
- EMDR trained
- Accepting international clients
About Bridgez English
Bridgez has worked with people as young as seven and with adults into their seventies, adapting her approach to meet each person where they are. She practices from a client-centered perspective, treating clients as the experts in their own lives and collaborating to navigate challenges. Her work commonly addresses anxiety, depression, trauma, relationship difficulties, self-esteem concerns, and emotional regulation.
In addition to talk-based methods, Bridgez is trained in Eye Movement Desensitization and Reprocessing (EMDR), an approach used to help process traumatic memories and reduce their ongoing impact. She focuses on building coping skills, supporting life transitions, and fostering resilience while honoring each client’s unique story and goals. Bridgez accepts new clients and is available to work with international clients through online modalities, offering a flexible pathway toward change and renewed hope.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bridgez English have?
Bridgez English has 7 years of clinical experience as a therapist.
Is Bridgez English a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: UT LCMHC 10846428-6004.
In which languages does Bridgez English provide therapy?
Bridgez English provides therapy in English.
Where is Bridgez English located?
Bridgez English is located in Utah.
How can I work with Bridgez English as my therapist?
You can work with Bridgez English through video calls, phone sessions, live chat, or text-based messaging.
Does Bridgez English work with international clients?
Yes, Bridgez English works with international clients.
How much does therapy with Bridgez English cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches applied to online care
Bridgez uses Client-Centered Therapy to create a respectful, nonjudgmental space where clients guide the pace and focus of their work. This approach emphasizes empathy and collaboration and is helpful for building self-understanding and strengthening decision-making when facing life changes or relationship challenges.She also integrates Cognitive Behavioral Therapy (CBT), a practical method that explores how thoughts, feelings, and behaviors interact. CBT is effective for addressing anxiety, depression, panic symptoms, and unhelpful patterns by teaching skills for reframing thoughts and practicing new behaviors.
Bridgez is trained in Eye Movement Desensitization and Reprocessing (EMDR) to support processing of traumatic memories when appropriate, offering another evidence-informed option for clients coping with post-traumatic stress and related symptoms.
Finding the right approach is part of the therapeutic process. Bridgez works collaboratively with clients and other licensed professionals when needed to determine which methods best match each person’s needs, goals, and preferences, and she adjusts the plan as work progresses.
Online therapy with Bridgez is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, attend from different locations, and maintain continuity of care even when life circumstances change.