CBT Therapist Directory

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Bridget Crochet, LCSW

Compassionate LCSW for trauma and anxiety
  • Trauma and abuse
  • CBT and ACT
  • Teletherapy available

About Bridget Crochet

Bridget Crochet is a Licensed Clinical Social Worker (LCSW) and a Board Approved Clinical Supervisor for the State of Louisiana with 20 years of clinical experience. She blends extensive system-level and community-based experience with a compassionate, client-focused approach that emphasizes respect, sensitivity, and practical support.

In 2008 she moved to London, England for approximately five years and worked as an agency social worker across several London borough services, including Leaving Care, Referral and Assessment, Foster Care, and Juvenile Services. After returning to Louisiana she joined a behavioral health organization where she spent roughly eleven years providing care across multiple levels - inpatient, partial hospitalization, and intensive outpatient programs. During five years with Compass Health she served as Program Director for two large PHP/IOP outpatient programs, and she also brings four years of experience with Assertive Community Treatment delivering community-based mental health services to high-risk populations.

Her counseling style is warm, empathetic, and interactive, and she avoids stigmatizing labels while working collaboratively with clients. Her clinical approach integrates client-centered principles, goal-oriented planning, and cognitive behavioral techniques. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors while building practical coping strategies for current stressors. Bridget supports individuals through life transitions, trauma, anxiety, depression, relationship and family concerns, addictions, grief, and other challenges, helping clients take courageous steps toward a more fulfilling life. She welcomes clients who are ready to make a change and looks forward to supporting their growth. Be the change you wish to see in the world - Mahatma Gandhi

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCompassion fatigue

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Bridget Crochet have?

Bridget Crochet has 20 years of experience.

Is Bridget Crochet a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: LA LCSW 8270.

In which languages does Bridget Crochet provide therapy?

She provides therapy in English.

Where is Bridget Crochet located?

She is located in Louisiana.

How can I work with Bridget Crochet as my therapist?

You can work with Bridget Crochet through video calls, phone sessions, live chat, or text-based messaging.

Does Bridget Crochet work with international clients?

Bridget Crochet does not currently work with international clients.

How much does therapy with Bridget Crochet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care



Bridget commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors; this approach is practical and often focuses on building coping skills for anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and learning to accept difficult thoughts and feelings while committing to actions that align with those values, which can be useful for managing avoidance, uncertainty, and life transitions. She also draws on client-centered principles that prioritize empathy, active listening, and collaboration so clients feel heard and guided rather than directed.

Finding the right therapeutic approach is part of the process, and Bridget works collaboratively with each client to determine which methods best match their needs, goals, and preferences. Licensed professionals can adapt these approaches to fit individual circumstances and make adjustments as progress unfolds.

Online therapy offers flexibility to meet people where they are, with options for video calls, phone sessions, live chat, or text-based messaging. These formats can make scheduling easier, reduce travel time, and allow consistent access to ongoing care, helping clients maintain momentum in their work toward change.

Ready to start therapy with Bridget Crochet?

Take the first step toward a better you.