Brianna Gaines, LCSW
- Stress and anxiety
- Relationships and family
- Trauma and self-esteem
About Brianna Gaines
Her counseling style is relaxed and client-centered, fostering an open atmosphere for exploration while focusing on each person’s strengths and capacity to overcome obstacles. She aims to balance empathy and encouragement with strategies that help clients build resilience and take meaningful steps forward.
Clients and colleagues have described her as supportive, caring, and compassionate, and she often brings a gentle sense of humor to sessions to help ease difficult conversations. As a licensed professional, she prioritizes creating an empowering space where people can work through challenges such as parenting, grief, addiction, career stress, ADHD, and intimacy-related issues while developing clearer communication, forgiveness, and self-love.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brianna Gaines have?
Brianna Gaines has three years of clinical experience working with people facing a range of life challenges, including transitions, trauma, relationship difficulties, anxiety, and self-esteem concerns.
Is Brianna Gaines a licensed therapist?
Yes. Brianna Gaines holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 116818 and OK LCSW 21714.
In which languages does Brianna Gaines provide therapy?
She provides therapy in English.
Where is Brianna Gaines located?
Brianna Gaines is located in Texas.
How can I work with Brianna Gaines as my therapist?
You can work with Brianna Gaines through video calls, phone sessions, live chat, or text-based messaging.
Does Brianna Gaines work with international clients?
Brianna Gaines does not currently work with international clients.
How much does therapy with Brianna Gaines cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for personal growth
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings are present. It is useful for clients dealing with anxiety, avoidance, or life transitions who want to build a more value-driven life. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns; it is often effective for anxiety, depression, and stress-related concerns by teaching practical skills for managing symptoms. Client-Centered Therapy emphasizes a collaborative, empathic relationship in which the therapist offers understanding and unconditional positive regard to help clients explore their goals and strengths.Finding the right approach is part of the therapeutic process. As a licensed professional, Brianna Gaines works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the approach over time as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care around work, family, or other commitments while still accessing regular support from a trained therapist.