Brianna Stallings, LMHC
- Trauma and abuse
- CBT and EMDR
- Mindfulness-based care
About Brianna Stallings
Her clinical work includes supporting people affected by trauma at various stages of life, anxiety, depression, panic and phobic symptoms, and experiences of abuse. She also addresses communication difficulties, family relationship challenges, struggles with self-esteem and codependency, parenting concerns, and related issues such as grief, anger, and caregiver stress. Brianna brings practical strategies and empathy to help clients navigate life changes and build coping skills.
Her approach is tailored to each individual, drawing on client-centered principles, mindfulness practices, and cognitive behavioral techniques. She has received training in Eye Movement Desensitization and Reprocessing (EMDR) and values how it can help clients process complex material. Brianna identifies the most rewarding part of her work as witnessing clients report that they feel better and more capable after engaging in therapy. She aims to guide people through difficult seasons with support and respect throughout the process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brianna Stallings have?
Brianna Stallings has 5 years of clinical experience.
Is Brianna Stallings a licensed therapist?
Yes. Brianna Stallings is a Licensed Mental Health Counselor (LMHC), licensed in Florida with license number FL LMHC MH20374.
In which languages does Brianna Stallings provide therapy?
She provides therapy in English.
Where is Brianna Stallings located?
She is located in Florida.
How can I work with Brianna Stallings as my therapist?
You can work with Brianna Stallings through video calls, phone sessions, live chat, or text-based messaging.
Does Brianna Stallings work with international clients?
Brianna Stallings does not currently work with international clients.
How much does therapy with Brianna Stallings cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Therapy
Brianna Stallings draws on several evidence-informed methods to address symptoms and life challenges. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and learn practical strategies to reduce anxiety, manage mood, and change patterns that contribute to distress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method designed to help process upsetting memories and reduce their emotional intensity, often used for post-traumatic stress and related symptoms. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support stress management and emotional regulation.Determining the right approach is a collaborative part of therapy. Brianna works with each person to consider their needs, goals, and preferences, and she adapts or combines methods as appropriate so the plan fits the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, attend sessions from home or work, and access regular support from licensed professionals without as much travel or time constraints.