Brian Adams, LPC
- CBT and client-centered
- Anxiety and depression support
- Grief and life transitions
About Brian Adams
He practices with a gentle, non-directive stance that encourages clients to discover their own paths to meaningful change. He avoids shaming or talking down to people, yet he engages clients directly when it helps to identify and challenge irrational thoughts and inconsistent patterns. Those challenges are offered in a calm, non-confrontational way so that clients can reflect and grow without feeling attacked.
His work integrates cognitive-behavioral techniques with client-centered, humanistic, and rational-emotive influences to promote self-awareness and empower practical change. He emphasizes treating the whole person rather than focusing solely on diagnostic labels, listening closely to each person’s subjective concerns. For people ready to begin a process of feeling better about themselves and their lives, he offers steady guidance and support along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brian Adams have?
Brian Adams has 11 years of counseling experience.
Is Brian Adams a licensed therapist?
Yes. He is a Licensed Professional Counselor - LPC. His license details are AR LPC P2107000 and TX LPC 67515.
In which languages does Brian Adams provide therapy?
Brian Adams provides therapy in English.
Where is Brian Adams located?
Brian Adams is located in Texas.
How can I work with Brian Adams as my therapist?
You can work with Brian Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Brian Adams work with international clients?
Brian Adams does not currently work with international clients.
How much does therapy with Brian Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches in Online Therapy
Client-centered therapy focuses on creating a respectful, empathetic environment where the person’s own values and goals guide the work. The therapist listens attentively, reflects understanding, and helps clients build self-awareness and self-acceptance so they can make choices that fit their lives. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify unhelpful thinking patterns and try new behaviors to reduce symptoms of anxiety, depression, and stress. CBT often involves structured exercises and collaborative problem solving to produce measurable shifts in daily functioning.
Determining the right approach is a collaborative process. Brian works with each person to explore their needs, goals, and preferences and then tailors techniques from client-centered work and CBT to suit the situation. That partnership helps ensure therapy fits both the person and the problem.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - which can make it easier to fit therapy into a busy life or to access care from different locations. Licensed professionals can adapt client-centered and CBT methods effectively across these modalities, supporting consistent progress while offering options that match each person’s schedule and communication style.