Breo’na Troutman, LCMHC, LPC
- CBT informed care
- Relationship and family focus
- Flexible online sessions
About Breo’na Troutman
Breo'na often uses Cognitive Behavioral Therapy (CBT) as a primary framework, helping clients identify and reframe unhelpful thought patterns that contribute to distress. She integrates Solution-Focused, Psychodynamic, and Person-Centered techniques to tailor treatment to each person’s needs, blending short-term skill building with deeper exploration of relational and emotional patterns.
She holds dual credentials - LCMHC and LPC - which stand for Licensed Clinical Mental Health Counselor and Licensed Professional Counselor, respectively. Born and raised in Dayton, Ohio, Breo'na earned a Bachelor of Science in Psychology in 2011 and a Master of Science in Clinical Mental Health Counseling in 2014 from Wright State University. With 10 years of clinical experience, she has supported people across a broad range of concerns including relationship and family issues, self-esteem, anxiety, trauma and abuse, parenting challenges, ADHD, stress, depression, bipolar disorder, anger, career transitions, coping with life changes, and compassion fatigue.
Known for creating an organic and relaxed atmosphere, Breo'na brings warmth and humor to sessions while guiding clients toward meaningful change and greater self-understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Breo’na Troutman have?
Breo’na Troutman has 10 years of experience as a counselor.
Is Breo’na Troutman a licensed therapist?
Yes. Breo’na Troutman holds the credentials LCMHC and LPC. She is licensed as NC LCMHC 11539 and GA LPC LPC012532.
In which languages does Breo’na Troutman provide therapy?
Therapy is provided in English.
Where is Breo’na Troutman located?
Breo’na Troutman is located in Georgia.
How can I work with Breo’na Troutman as my therapist?
You can work with Breo’na Troutman through video calls, phone sessions, live chat, or text-based messaging.
Does Breo’na Troutman work with international clients?
Breo’na Troutman does not currently work with international clients.
How much does therapy with Breo’na Troutman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Breo’na Troutman
Breo’na Troutman commonly draws on Cognitive Behavioral Therapy (CBT) to help clients recognize and shift unhelpful thinking patterns and develop practical coping skills for anxiety, depression, and stress. CBT focuses on the link between thoughts, feelings, and behaviors and is often useful for specific symptom relief and skill building.She also practices in a Client-Centered way, creating an empathic, accepting environment that prioritizes the client’s perspective and personal goals. This approach supports exploration of values, identity, and relationship patterns in a collaborative manner.
Emotionally-Focused Therapy (EFT) is another approach she may use with couples or individuals who want to deepen emotional connection and understand attachment needs. EFT concentrates on helping people identify and communicate core emotions to improve relational bonds.
Finding the right approach is a collaborative process. Breo’na Troutman works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as therapy progresses.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let people access care from home or on the go. These options make scheduling easier, support continuity during life changes, and allow licensed professionals to deliver consistent therapeutic work across different formats.