CBT Therapist Directory

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Brendan Grufferty , BACP

Integrative counsellor focused on relationships and change
  • Person-centred first
  • CBT and attachment-informed
  • Schools and NHS experience

About Brendan Grufferty

Brendan Grufferty is a BACP-registered and accredited counsellor and psychotherapist with more than 12 years of professional experience. He has worked predominantly as a schools-based counsellor and within NHS contract services, bringing sustained clinical experience across education and public health settings.

As an integrative practitioner he draws on a range of therapeutic methods, including client-centred or person-centred counselling, cognitive behavioural therapy (CBT) and attachment theory. This blend allows him to tailor sessions to each person's needs while maintaining a consistent emphasis on the therapeutic relationship. Brendan begins all work from a person-centred stance, prioritising the connection between therapist and client so trust can develop and meaningful change can follow.

Being registered and accredited with the British Association for Counselling and Psychotherapy (BACP) indicates adherence to recognised professional standards and ongoing professional development. Brendan aims to remain adaptable and flexible in his approach, matching techniques to the practical concerns and personal goals clients bring to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Brendan Grufferty have?

Brendan Grufferty has 12 years of clinical experience.

Is Brendan Grufferty a licensed therapist?

Yes. He is registered and accredited with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK.

In which languages does Brendan Grufferty provide therapy?

Brendan provides therapy in English.

Where is Brendan Grufferty located?

Brendan is located in the United Kingdom.

How can I work with Brendan Grufferty as my therapist?

You can work with Brendan through video calls, phone sessions, live chat, or text-based messaging.

Does Brendan Grufferty work with international clients?

No. Brendan does not currently work with international clients.

How much does therapy with Brendan Grufferty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Brendan. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approach-Led Online Therapy for Relationship and Emotional Work

Brendan integrates established therapeutic methods to address relationship patterns, emotional struggles and everyday difficulties. Attachment-Based Therapy explores how early connections shape current relationships and emotional responses - it helps people understand patterns of closeness, separation and trust. Client-Centered Therapy focuses on the therapeutic relationship itself, offering a nonjudgmental space where the client is heard and supported to find their own solutions and build self-understanding. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings and behaviours, providing practical strategies for managing anxiety, low mood and unhelpful patterns.

Finding the right approach is part of the therapeutic process and Brendan works collaboratively with each client to determine what fits best. He tailors methods to a person’s needs, goals and preferences, and reviews the plan over time to ensure it remains helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging, which allows therapy to fit around work, family and other commitments. These remote options increase flexibility and accessibility, making it easier for clients to attend regularly and sustain progress with licensed professionals and therapists who can guide the work.

Ready to start therapy with Brendan Grufferty ?

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