Brenda Perea, LCSW
- Trauma and abuse support
- Bilingual English Spanish care
- Skills for coping
About Brenda Perea
Brenda’s approach is warm, respectful, and compassionate, rooted in a nonjudgmental stance that emphasizes empowerment and practical skill building. She focuses on teaching coping strategies to manage stress, regulate emotions, and address the everyday ups and downs that affect functioning and well-being. Sessions are conducted in English and Spanish, enabling bilingual care for those who prefer either language.
Committed to helping people move toward a more satisfying life, Brenda aims to create a nurturing environment where clients can identify goals and develop tools to reach them. As an LCSW, she combines clinical training with a person-centered style to tailor care to each individual’s needs and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brenda Perea have?
Brenda Perea has 33 years of experience.
Is Brenda Perea a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CO LCSW 992752.
In which languages does Brenda Perea provide therapy?
Brenda provides therapy in English and Spanish.
Where is Brenda Perea located?
Brenda is located in Colorado.
How can I work with Brenda Perea as my therapist?
You can work with Brenda Perea through video calls, phone sessions, live chat, or text-based messaging.
Does Brenda Perea work with international clients?
Yes, Brenda Perea works with international clients.
How much does therapy with Brenda Perea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Brenda commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her work. Client-Centered Therapy emphasizes empathy, respect, and collaboration - the therapist listens carefully and supports the client in exploring values and goals to build self-directed change. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to shift those patterns, which can help with anxiety, depression, and stress-related concerns.She also draws on Dialectical Behavior Therapy (DBT) techniques when clients need concrete tools for emotion regulation, distress tolerance, and improving relationships. DBT combines acceptance with skills training to help individuals manage intense emotions and reduce impulsive behaviors.
Finding the right approach is a collaborative process. Brenda works with clients to assess needs, preferences, and goals, and then tailors methods so therapy feels like a good fit. Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access licensed professionals from different locations, offering flexibility for scheduling, continuity of care during life transitions, and the ability to engage in therapy in ways that match each person’s comfort and routine.