Brenda Lauer, LPC
- Trauma and abuse
- Grief and loss
- Stress and anxiety
About Brenda Lauer
Brenda practices part time on Wednesday, Thursday, and Friday, typically working afternoons in the Eastern Standard Time zone. Her style is warm and gentle, grounded in respect, compassion, and empathy. She begins by trying to understand each person’s perspective and then collaborates to broaden their view and options for change.
Rather than using a one-size-fits-all method, Brenda draws from multiple therapeutic approaches she has trained in, including cognitive-behavioral, rational emotive behavioral, mindfulness, and humanistic techniques. She personalizes treatment to fit individual needs and preferences, aiming to help people find practical ways to improve their well-being. Brenda emphasizes that seeking therapy can be an important step, and she offers support to help clients explore their options and take next steps toward better mental health.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brenda Lauer have?
Brenda Lauer has 15 years of experience as a therapist.
Is Brenda Lauer a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and her Missouri license number is MO LPC 2003002001.
In which languages does Brenda Lauer provide therapy?
Brenda provides therapy in English.
Where is Brenda Lauer located?
Brenda is located in Missouri.
How can I work with Brenda Lauer as my therapist?
You can work with Brenda Lauer through video calls, phone sessions, live chat, or text-based messaging.
Does Brenda Lauer work with international clients?
Yes, Brenda Lauer works with international clients.
How much does therapy with Brenda Lauer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Brenda integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her online practice. ACT focuses on helping clients clarify personal values and build psychological flexibility by accepting difficult thoughts and taking committed action toward meaningful goals - it can be useful for anxiety, stress, and persistent avoidance. CBT helps clients identify and change unhelpful thinking and behavior patterns, offering practical tools for managing symptoms of depression, anxiety, and trauma-related difficulties.
Finding the right approach is part of the therapeutic process, and Brenda works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors recommendations based on what is most likely to help a particular client move forward rather than assuming one method will work for everyone.
Online therapy offers practical flexibility - sessions can take place over video calls, by phone, via live chat, or through text-based messaging - making it easier to fit care into busy schedules or to connect from different locations. These options allow licensed professionals to provide ongoing support in ways that meet each client’s routine and communication style, while preserving the same focus on therapeutic progress and collaboration.