CBT Therapist Directory

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Brenda Jagger, LPC

Oklahoma LPC supporting relationships and families
  • Relationship support
  • Parenting guidance
  • Compassion fatigue help

About Brenda Jagger

Brenda Jagger is a Licensed Professional Counselor (LPC) based in Oklahoma with 16 years of professional experience. Her background as a wife, mother, grandmother, school teacher, and school counselor has shaped a practical, empathetic approach to therapy and informs her work with individuals and families facing relationship and intimacy-related challenges, parenting concerns, and significant life transitions.

She brings specific experience addressing compassion fatigue and caregiver stress, and she supports clients navigating chronic pain, illness, and disability, as well as issues such as communication difficulties, guilt and shame, isolation and loneliness, and questions of life purpose. Working from a strengths-oriented stance, she helps clients explore patterns of thought and behavior and develop concrete strategies for healthier connections and improved functioning.

Brenda emphasizes a warm, nonjudgmental atmosphere where thoughts and feelings can be expressed openly. She recognizes that seeking change requires courage and offers steady support as clients take steps toward greater fulfillment and well-being. As an Oklahoma-licensed counselor, she applies evidence-informed methods such as Cognitive Behavioral Therapy to help people meet their goals in a collaborative way.

Areas of Expertise

Primary Focus

Relationship issuesIntimacy-related issuesParenting issuesCoping with life changesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Brenda Jagger have?

Brenda Jagger has 16 years of professional experience.

Is Brenda Jagger a licensed therapist?

Yes. Brenda Jagger is a Licensed Professional Counselor (LPC) licensed in Oklahoma - license OK LPC LPC04352.

In which languages does Brenda Jagger provide therapy?

Brenda Jagger provides therapy in English.

Where is Brenda Jagger located?

Brenda Jagger is located in Oklahoma.

How can I work with Brenda Jagger as my therapist?

You can work with Brenda Jagger through video calls, phone sessions, live chat, or text-based messaging.

Does Brenda Jagger work with international clients?

Brenda Jagger does not currently work with international clients.

How much does therapy with Brenda Jagger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

CBT-informed care and collaborative online support



Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach Brenda uses to help clients identify unhelpful thinking patterns and replace them with more balanced, effective ways of responding. CBT is often used for relationship concerns, anxiety, social phobia, and managing stress related to caregiving or life transitions.

Alongside CBT, Brenda emphasizes a collaborative, supportive counseling stance that centers the client's lived experience and values. This approach focuses on understanding relationship dynamics, parenting challenges, and compassion fatigue while building skills that fit each person’s circumstances.

Finding the right approach is part of the therapeutic journey, and Brenda works with clients to determine what techniques and strategies best match their goals and preferences. This collaboration helps tailor sessions so they feel relevant and achievable.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules, caregiving responsibilities, and geographic constraints. These formats make it easier to maintain continuity of care and practice new skills between sessions, while allowing clients to engage in ways that suit their daily life.

Ready to start therapy with Brenda Jagger?

Take the first step toward a better you.