Brenda Garcia, LCSW

Compassionate LCSW supporting healing and resilience

Trauma and anxiety
Grief and loss
Client-centered care

About Brenda Garcia

Brenda Garcia is a Licensed Clinical Social Worker (LCSW) who supports people dealing with sadness, grief, anxiety, stress, and related emotional challenges. With 10 years of experience, she creates a nonjudgmental environment where individuals can speak openly about difficult feelings. Her approach centers on gentle, collaborative exploration - together uncovering underlying patterns and the root causes that contribute to distress.

Rather than rushing to quick fixes, Brenda helps clients slow down and make sense of their experience, guiding them toward practical strategies and clearer understanding. She emphasizes that seeking help and showing up are meaningful first steps toward healing and change. Brenda intends to accompany each person through the process with compassion and steady support, helping them move toward greater resilience and self-awareness.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Brenda Garcia have?

Brenda Garcia has 10 years of experience.

Is Brenda Garcia a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW22051 and TX LCSW 68219.

In which languages does Brenda Garcia provide therapy?

She provides therapy in English and Spanish.

Where is Brenda Garcia located?

She is located in Florida.

How can I work with Brenda Garcia as my therapist?

You can work with Brenda Garcia through video calls, phone sessions, live chat, or text-based messaging.

Does Brenda Garcia work with international clients?

Brenda Garcia does not currently work with international clients.

How much does therapy with Brenda Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Brenda Garcia commonly draws from Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy. ACT helps people notice difficult thoughts and feelings without getting overwhelmed by them, and supports taking values-based action even when emotions are uncomfortable - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy focuses on empathic listening and unconditional regard, giving individuals space to explore their experience at their own pace and build self-understanding.

Choosing the right therapeutic approach is part of the work itself. Brenda collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.

Online therapy with Brenda can be provided by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access care from home or other convenient locations and to continue momentum between in-person commitments, while still working with licensed professionals and therapists to address emotional and practical challenges.

Ready to start therapy with Brenda Garcia?

Take the first step toward a better you.

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