Blythe Barnes, LPC

Supportive Texas LPC for trauma and anxiety

Trauma-informed care
Anxiety and depression
Flexible online sessions

About Blythe Barnes

Blythe Barnes is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of professional experience. She focuses on supporting people who are managing stress and anxiety, trauma and abuse, motivation challenges, low self-esteem and confidence, and depression. Blythe emphasizes creating an open, nonjudgmental space where thoughts and feelings can be voiced and explored at a pace that feels right for each person.

Her work centers on helping individuals take that first courageous step toward a more fulfilling and balanced life, offering steady support throughout the process. Blythe collaborates with clients to identify practical strategies and emotional insights that align with their goals, meeting them with patience and respect as they navigate change and growth.

Whether someone is confronting past trauma, seeking to rebuild confidence, or looking for better ways to cope with daily pressures, Blythe aims to provide attentive, compassionate care that honors each person’s experience and strengths.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMulticultural concernsNarcissismPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Blythe Barnes have?

Blythe Barnes has 9 years of experience.

Is Blythe Barnes a licensed therapist?

Yes. Blythe Barnes holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 76906.

In which languages does Blythe Barnes provide therapy?

Therapy is offered in English.

Where is Blythe Barnes located?

Blythe Barnes is located in Texas.

How can I work with Blythe Barnes as my therapist?

You can work with Blythe Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Blythe Barnes work with international clients?

Blythe Barnes does not currently work with international clients.

How much does therapy with Blythe Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Blythe blends several evidence-informed methods to address a wide range of concerns. Client-Centered Therapy focuses on listening with empathy and creating a supportive environment so clients can explore their feelings and priorities; it is helpful for building self-esteem and finding direction. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing painful memories and reducing their ongoing emotional impact.

Choosing the right approach is a collaborative process. Blythe works with each person to understand their needs, goals, and preferences, and she tailors methods or combines techniques to find the best fit for the individual’s situation.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. This range of options helps people maintain continuity of care through life transitions, reduces travel time, and makes it easier to fit therapy into a busy routine while working with licensed professionals who can guide the process.

Ready to start therapy with Blythe Barnes?

Take the first step toward a better you.

Get Started