Bianca Smith, LCSW
- Stress and anxiety
- Addictions recovery
- Trauma support
About Bianca Smith
Her approach emphasizes practical tools and compassionate guidance to help people navigate difficult life moments, from coping with past abuse to rebuilding confidence and motivation. Bianca aims to create a supportive space where clients can explore patterns, set achievable goals, and develop skills that fit their daily lives. She acknowledges the courage it takes to begin therapy and honors that first step as part of the healing process.
Whether addressing mood concerns, relationships, or addictive behaviors, Bianca focuses on partnering with clients to identify priorities and tailor work to individual needs. Her clinical experience includes helping people manage anxiety, process trauma, and strengthen self-worth while fostering realistic strategies for lasting progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bianca Smith have?
Bianca Smith has 8 years of clinical experience.
Is Bianca Smith a licensed therapist?
Yes, Bianca Smith holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 68043.
In which languages does Bianca Smith provide therapy?
Bianca Smith provides therapy in English.
Where is Bianca Smith located?
Bianca Smith is located in Texas.
How can I work with Bianca Smith as my therapist?
You can work with Bianca Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Bianca Smith work with international clients?
Yes, Bianca Smith works with international clients.
How much does therapy with Bianca Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Bianca Smith draws from client-centered therapy, focusing on listening and responding to each person's unique perspective. This approach prioritizes empathy and collaboration, helping clients clarify goals and build on their own strengths to address issues like low self-esteem, motivation, and relationship concerns.She also uses Cognitive Behavioral Therapy (CBT) to help people recognize and adjust unhelpful thoughts and behaviors. CBT offers practical strategies for managing anxiety, depression, and patterns that contribute to substance use or coping difficulties.
Finding the right approach is a collaborative process. Bianca works with clients to assess needs, preferences, and goals, and she adapts techniques from different methods when that best supports progress. Together clients and the therapist decide which strategies feel most useful and sustainable.
Online therapy with Bianca is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregivers, and people who travel or live far from in-person services. These options make it easier to maintain consistency in care and to apply therapeutic tools in everyday environments, supporting steady progress over time.