Bianca Bernard, BACP
- Trauma and grief support
- Parenting guidance
- Self-esteem and confidence
About Bianca Bernard
She supports people who have experienced trauma and abuse, helps those coping with grief and loss, and offers guidance for parenting challenges. Bianca also works with clients on motivation, self-esteem, and confidence, helping them identify strengths and practical steps forward.
Bianca aims to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she positions herself as a steady source of support throughout that process. Her practice focuses on listening closely, collaborating with clients to set realistic goals, and helping people build coping skills to navigate life changes and emotional difficulties.
Clients seeking empathetic, goal-oriented support for personal growth, relationship challenges, or recovery from difficult experiences may find Bianca’s style welcoming and approachable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bianca Bernard have?
Bianca Bernard has four years of professional experience.
Is Bianca Bernard a licensed therapist?
Yes. She holds the credential BACP. No additional license details were provided.
In which languages does Bianca Bernard provide therapy?
Bianca provides therapy in English.
Where is Bianca Bernard located?
Bianca is located in the United Kingdom.
How can I work with Bianca Bernard as my therapist?
You can work with Bianca through video calls, phone sessions, live chat, or text-based messaging.
Does Bianca Bernard work with international clients?
Yes, Bianca works with international clients.
How much does therapy with Bianca Bernard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Bianca draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy explores how early relationships influence current patterns and can help with relationship and intimacy-related issues as well as attachment wounds that affect trust and connection. Client-Centered Therapy focuses on empathic listening and respect for each person's experience - it helps clients feel heard and supported while they work through life challenges and emotional distress. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, and it can be useful for anxiety, stress, low mood, and coping with day-to-day difficulties.Finding the right approach is part of the therapeutic process, and Bianca works collaboratively to identify what fits best with a client’s needs, goals, and preferences. She tailors interventions and listening styles so clients feel involved in choosing how to proceed.
Online therapy with Bianca is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support during life transitions, when managing work and family commitments, or when in different locations, while still benefiting from the skills and guidance a licensed professional can provide.