Bethany Odom, LPC
Compassionate Texas therapist for life transitions
- Anxiety and stress support
- Grief and loss care
- Skills for lasting change
About Bethany Odom
Bethany Odom is a licensed therapist based in Texas who supports people facing life's complex transitions and challenges. She practices with a focus on depression, anxiety, stress, grief, and personal growth, and brings particular experience in addressing communication difficulties, social anxiety, trauma recovery, and women's wellness. Bethany holds the LPC credential - Licensed Professional Counselor - which reflects her professional training and state licensure.
Her approach is compassionate and tailored to each person's unique circumstances. She strives to create a supportive space where individuals can name and explore their emotions, learn practical coping strategies, and work toward meaningful change. Whether navigating workplace stress, relationship dynamics, or searching for greater life purpose, Bethany partners with clients with empathy and professional guidance.
Drawing from evidence-based methods, she helps people build skills to manage intense feelings, increase resilience, and make sustainable changes in daily life. Her background includes work with diverse age groups, from young adults to those experiencing midlife transitions. Bethany approaches each therapeutic relationship with respect, openness, and a clear commitment to supporting personal growth and healing.
Her approach is compassionate and tailored to each person's unique circumstances. She strives to create a supportive space where individuals can name and explore their emotions, learn practical coping strategies, and work toward meaningful change. Whether navigating workplace stress, relationship dynamics, or searching for greater life purpose, Bethany partners with clients with empathy and professional guidance.
Drawing from evidence-based methods, she helps people build skills to manage intense feelings, increase resilience, and make sustainable changes in daily life. Her background includes work with diverse age groups, from young adults to those experiencing midlife transitions. Bethany approaches each therapeutic relationship with respect, openness, and a clear commitment to supporting personal growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Bethany Odom have?
Bethany Odom has 5 years of experience.
Is Bethany Odom a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 88752.
In which languages does Bethany Odom provide therapy?
Therapy is provided in English.
Where is Bethany Odom located?
She is located in Texas.
How can I work with Bethany Odom as my therapist?
You can work with Bethany Odom through video calls, phone sessions, live chat, or text-based messaging.
Does Bethany Odom work with international clients?
Bethany Odom does not currently work with international clients.
How much does therapy with Bethany Odom cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online care tailored to your needs
Client-centered therapy emphasizes the client's own goals and strengths. In this approach Bethany listens closely, offers empathy, and helps clients reflect on their values and choices - it is useful for those seeking personal growth, improved self-understanding, and stronger decision-making.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. This structured, skills-based method can help with anxiety, depression, stress, and specific problem areas by teaching practical strategies for managing symptoms and responding differently to challenges.
Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is especially helpful for people who experience intense emotions or impulsivity and who want tools to stabilize reactions and improve relationships.
Finding the right approach is part of the therapeutic process. Bethany works collaboratively with each person to assess needs, preferences, and goals, and will tailor or combine methods to fit what is most helpful for the individual.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for busy schedules and different comfort levels. These options allow clients to access therapy from home or other locations, maintain continuity of care during life transitions, and choose the format that best supports their participation in therapy.