Bethany Virgilio, LICSW
- Mindfulness and CBT
- Anxiety and relationships
- 20 years experience
About Bethany Virgilio
Her experience spans a wide age range, from young adults through geriatrics, and she often incorporates mindfulness techniques to help people ground themselves and make progress on manageable goals. Bethany has extensive training in cognitive behavioral therapy - commonly known as CBT - and has done considerable work treating anxiety and panic disorder. She aims to break down larger challenges into practical steps so goals feel achievable rather than overwhelming.
Bethany brings a calm, empathetic presence to sessions and tailors her approach to each person's needs, combining evidence-based methods with accessible strategies to support coping, resilience, and clearer decision making. She looks forward to meeting new clients and supporting them in finding approaches that fit their lives and concerns.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bethany Virgilio have?
Bethany Virgilio has 20 years of experience in the field of mental health.
Is Bethany Virgilio a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are RI LICSW ISW02199.
In which languages does Bethany Virgilio provide therapy?
She provides therapy in English.
Where is Bethany Virgilio located?
She is located in Rhode Island.
How can I work with Bethany Virgilio as my therapist?
You can work with Bethany Virgilio through video calls, phone sessions, live chat, or text-based messaging.
Does Bethany Virgilio work with international clients?
Bethany Virgilio does not currently work with international clients.
How much does therapy with Bethany Virgilio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Flexible Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of responding. It is often used for anxiety, panic, depression, and situations where practical problem solving and skills training are helpful. Mindfulness Therapy emphasizes present-moment awareness and simple strategies to manage stress and reactivity, supporting clients who want tools to stay grounded and reduce overwhelm. Client-Centered Therapy centers the person in the room, offering empathic listening and collaboration so goals emerge from the client's own values and priorities.
Finding the right approach is part of the therapeutic process, and Bethany works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques and adjusts pace so the work feels relevant and manageable.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or health needs. These options make it easier to attend regular sessions from different locations, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.