CBT Therapist Directory

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Benjamin (Ben) Keplar, LCSW

Indiana LCSW for anxiety and addictions
  • Client-centered approach
  • Addictions and trauma care
  • Family and relationship support

About Benjamin (Ben) Keplar

Benjamin (Ben) Keplar is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with five years of clinical experience. He focuses on helping people navigate stress, anxiety, addictions, depression, relationship and family challenges, trauma and grief, and a range of intimacy and sexual culture concerns including BDSM and kink. Ben also supports clients facing caregiver stress, chronic illness and pain, parenting and blended family issues, ADHD, and career or life transitions.

Ben practices from a client-centered stance, putting respect, compassion, and attentive listening at the core of his work. He combines practical tools and evidence-informed methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a collaborative, motivational style to meet clients where they are and help them pursue their goals. He avoids shaming, labeling, or stigmatizing past choices and treats each person with dignity.

Throughout the therapeutic process Ben aims to build a supportive team with the client - setting pace together, identifying strengths, and developing coping strategies for lasting change. As an LCSW, he is trained to assess, plan, and provide clinical social work services to address complex emotional, behavioral, and social needs.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualityTraumatic brain injuryWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Benjamin (Ben) Keplar have?

Benjamin (Ben) Keplar has 5 years of experience.

Is Benjamin (Ben) Keplar a licensed therapist?

Yes. He holds these credentials: LCSW. License details: IN LCSW 34008578A. LCSW stands for Licensed Clinical Social Worker, a credential for providing clinical social work services.

In which languages does Benjamin (Ben) Keplar provide therapy?

He provides therapy in English.

Where is Benjamin (Ben) Keplar located?

He is located in Indiana.

How can I work with Benjamin (Ben) Keplar as my therapist?

You can work with Benjamin (Ben) Keplar through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin (Ben) Keplar work with international clients?

Benjamin (Ben) Keplar does not currently work with international clients.

How much does therapy with Benjamin (Ben) Keplar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Client-centered therapy prioritizes the individual's experience by creating a respectful, nonjudgmental space and following the client's pace - this approach helps with motivation, self-esteem, and making meaningful life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, and stress through structured strategies. Dialectical Behavior Therapy (DBT) teaches emotional regulation, distress tolerance, and interpersonal effectiveness skills that are especially useful for intense emotions, relationship challenges, and impulsivity.

Choosing the right approach is part of the therapeutic process. Benjamin works collaboratively with each person to explore which methods align with their needs, goals, and preferences, and adjusts the plan over time to find what produces the best results.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving duties, or limited local options. These formats make it easier to access licensed professionals from home or work, maintain continuity of care during life transitions, and use a mix of real-time and asynchronous communication to support progress between sessions.

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