Bena Glasscock, LPC
- Students and families focus
- CBT and solution-focused
- 24 years experience
About Bena Glasscock
Bena integrates cognitive-behavioral and solution-focused techniques to help clients examine their situations and work toward practical, desired outcomes. She adopts a collaborative stance, listening with acceptance and without judgment while helping clients set realistic goals and develop actionable steps. Recognizing that change is often difficult, she aims to walk alongside clients through the process and support them as they build skills for coping, growth, and transition.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Bena Glasscock have?
Bena Glasscock has 24 years of experience.
Is Bena Glasscock a licensed therapist?
Yes, she holds these credentials: LPC. License details: TX LPC 18086.
In which languages does Bena Glasscock provide therapy?
Therapy is provided in English.
Where is Bena Glasscock located?
She is located in Texas.
How can I work with Bena Glasscock as my therapist?
You can work with Bena Glasscock through video calls, phone sessions, live chat, or text-based messaging.
Does Bena Glasscock work with international clients?
Bena Glasscock does not currently work with international clients.
How much does therapy with Bena Glasscock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Solution-Focused Work Delivered Online
Bena uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and experiment with practical changes in behavior. In straightforward terms, CBT focuses on the link between thinking patterns and feelings, and it is often helpful for anxiety, depression, stress, motivation, and school-related performance concerns.
She also draws on Solution-Focused Therapy to help clients clarify goals and build on existing strengths. This approach is goal-oriented and forward-looking, making it useful for relationship challenges, parenting strategies, and planning for life transitions.
Finding the right approach is part of the therapeutic process, and Bena works collaboratively with clients to determine which methods match their needs, goals, and preferences. Together they adjust strategies over time to reflect progress and changing priorities.
Online therapy by video calls, phone sessions, live chat, or text-based messaging offers flexibility for students, parents, and busy households across Texas. These options can make it easier to attend sessions around school and family schedules, maintain regular contact with licensed professionals, and apply techniques in everyday situations while working toward practical outcomes.