Belinda Witherow, LMHC
- 9 years experience
- Indiana licensed LMHC
- Supports stress and relationships
About Belinda Witherow
Belinda believes that each person is the expert on their own story and that those personal strengths are key resources for working through life’s difficulties. She emphasizes collaboration, helping people identify and build on what already works while introducing new skills to address recurring problems.
Recognizing that taking the first step toward a more fulfilling and happier life requires courage, Belinda offers encouragement and guidance throughout the therapeutic process. Her work centers on helping clients set attainable goals, increase coping abilities, and move toward meaningful change at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Belinda Witherow have?
Belinda Witherow has 9 years of professional experience.
Is Belinda Witherow a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details: IN LMHC 39002426A.
In which languages does Belinda Witherow provide therapy?
Belinda provides therapy in English.
Where is Belinda Witherow located?
Belinda Witherow is located in Indiana.
How can I work with Belinda Witherow as my therapist?
You can work with Belinda Witherow through video calls, phone sessions, live chat, or text-based messaging.
Does Belinda Witherow work with international clients?
Yes, Belinda Witherow works with international clients.
How much does therapy with Belinda Witherow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a collaborative, nonjudgmental space where the person’s own goals and insights shape the work. This approach helps people who want to explore their values, strengthen self-awareness, and make changes at their own pace.Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical strategies and skill-building. It is often useful for stress, anxiety, mood concerns, and situations where changing patterns of thinking can reduce distress.
Solution-Focused Therapy emphasizes small, achievable steps and leverages existing strengths to move toward specific goals. It can be especially helpful for clients seeking faster, goal-oriented progress and clearer action plans.
Finding the right approach is part of the therapeutic process, and Belinda Witherow works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She uses client feedback and progress to adjust strategies so the work remains relevant and effective.
Online therapy with Belinda makes it easier to fit care into a busy life by offering video calls, phone sessions, live chat, and text-based messaging. These options increase flexibility in scheduling, reduce travel time, and help people access licensed professionals from different locations while maintaining a consistent therapeutic relationship.