Behnam Abdevand, BACP
- Stress and anxiety
- Relationship support
- English and Persian
About Behnam Abdevand
Behnam creates a warm, nonjudgmental space where clients can explore thoughts and feelings at their own pace. He frames therapy as a collaborative process, working alongside each person to identify goals, uncover strengths, and develop practical strategies for change. This pragmatic yet compassionate approach helps clients move from feeling stuck to feeling more capable and hopeful about the future.
Known for combining empathy with clear direction, Behnam supports growth across a range of concerns, including mood, intimate and family relationships, and self-esteem. He encourages realistic steps toward lasting change and offers consistent encouragement while clients build resilience and confidence. His BACP credential denotes membership in the British Association for Counselling and Psychotherapy, a professional organization for counsellors and therapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Behnam Abdevand have?
Behnam Abdevand has 7 years of experience.
Is Behnam Abdevand a licensed therapist?
Yes. He holds the credential BACP, indicating membership with the British Association for Counselling and Psychotherapy.
In which languages does Behnam Abdevand provide therapy?
He provides therapy in English and Persian.
Where is Behnam Abdevand located?
He is located in the United Kingdom.
How can I work with Behnam Abdevand as my therapist?
You can work with Behnam Abdevand through video calls, phone sessions, live chat, or text-based messaging.
Does Behnam Abdevand work with international clients?
Behnam Abdevand does not currently work with international clients.
How much does therapy with Behnam Abdevand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and Accessible Online Care
Behnam commonly integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work into online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with personal values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, often supporting those dealing with depression, anxiety, and self-esteem concerns. Client-centered therapy prioritizes a warm, empathic relationship and aims to help clients feel heard and understood so they can find their own solutions to issues like relationship strain and personal growth.Finding the right approach is part of the therapeutic process, and Behnam works collaboratively with each client to tailor methods to their needs, goals, and preferences. He adjusts techniques over time to match what proves most helpful for the individual.
Online therapy with Behnam is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to maintain continuity of care, fit therapy into a busy life, and access support from home or elsewhere while working with licensed professionals and therapists.