Becky Todaro, LPC
Licensed counselor focusing on healing and growth
- Stress and anxiety
- Relationship and trauma
- Self esteem and confidence
About Becky Todaro
Becky Todaro is a Licensed Professional Counselor (LPC) based in Louisiana with 24 years of clinical experience supporting people through a wide range of emotional and relational challenges. She focuses on helping individuals stabilize mood, manage depression, and reduce stress and anxiety while also addressing relationship difficulties, trauma and abuse, and struggles with motivation, self-esteem, and confidence. As an LPC, she brings professional training in counseling techniques and a long history of working directly with clients to foster practical change and emotional resilience.
Becky approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be mobilized in healing and growth. Her style emphasizes collaboration and respect for each client s perspective, helping clients explore options and build new coping skills at a personally meaningful pace. She encourages taking the first step toward a more fulfilling life and provides steady support through that process.
Across sessions Becky prioritizes clear goals, compassionate listening, and strategies that can be integrated into everyday life. Whether someone seeks help for mood stability, rebuilding confidence after trauma, or improving relationships, she offers an experienced, empathetic presence to guide that work forward.
Becky approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be mobilized in healing and growth. Her style emphasizes collaboration and respect for each client s perspective, helping clients explore options and build new coping skills at a personally meaningful pace. She encourages taking the first step toward a more fulfilling life and provides steady support through that process.
Across sessions Becky prioritizes clear goals, compassionate listening, and strategies that can be integrated into everyday life. Whether someone seeks help for mood stability, rebuilding confidence after trauma, or improving relationships, she offers an experienced, empathetic presence to guide that work forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsImpulsivityInfidelityMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Becky Todaro have?
Becky Todaro has 24 years of professional experience in counseling and mental health work.
Is Becky Todaro a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as LA LPC 4692.
In which languages does Becky Todaro provide therapy?
Becky provides therapy in English.
Where is Becky Todaro located?
Becky is located in Louisiana.
How can I work with Becky Todaro as my therapist?
You can work with Becky Todaro through video calls, phone sessions, live chat, or text-based messaging.
Does Becky Todaro work with international clients?
Yes, Becky Todaro works with international clients.
How much does therapy with Becky Todaro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Becky Todaro uses Client-Centered Therapy to create a supportive, nonjudgmental space where clients lead the conversation and the therapist offers empathy and guidance - this approach helps when people need understanding, validation, and a stronger sense of self. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and patterns and replacing them with practical strategies to reduce symptoms like anxiety and depression. Additionally, Dialectical Behavior Therapy (DBT) skills are used when clients need tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness.Finding the right approach is part of the therapeutic process, and Becky works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. Together they evaluate what feels most helpful and adjust the plan as progress unfolds.
Online therapy with Becky is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that best supports ongoing therapeutic work with licensed professionals and therapists.