Bechan Parry, BACP
- Non-judgemental space
- Collaborative approach
- Ten years experience
About Bechan Parry
She is a trained systemic therapist with ten years of experience working across a variety of fields. Bechan holds the credential BACP - the British Association for Counselling and Psychotherapy - and applies her training to create a collaborative therapeutic relationship that centres the client's perspective and goals. Her approach is grounded in steady support, careful listening, and helping clients make sense of the challenges they face.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bechan Parry have?
Bechan Parry has 10 years of experience.
Is Bechan Parry a licensed therapist?
Yes. She holds the credential BACP, which denotes membership in the British Association for Counselling and Psychotherapy.
In which languages does Bechan Parry provide therapy?
Bechan Parry provides therapy in English.
Where is Bechan Parry located?
Bechan Parry is located in the United Kingdom.
How can I work with Bechan Parry as my therapist?
You can work with Bechan Parry through video calls, phone sessions, live chat, or text-based messaging.
Does Bechan Parry work with international clients?
Bechan Parry does not currently work with international clients.
How much does therapy with Bechan Parry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online options that fit your life
Bechan Parry uses approaches that prioritise the client's experience and practical change. Client-Centered Therapy focuses on creating an empathetic, non-directive environment where the client leads the conversation and the therapist reflects and supports - this approach helps when someone needs emotional understanding and a space to make sense of their feelings. Cognitive Behavioral Therapy, or CBT, helps identify and adjust unhelpful thought patterns and behaviours through structured conversations and practical strategies - it is often used for anxiety, low mood, and stress management. Solution-Focused Therapy concentrates on clients' strengths and small, achievable steps toward change, which can be useful when someone wants focused, goal-oriented support.Finding the right approach is part of the therapeutic process. Bechan works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she adapts techniques as the work progresses. Licensed professionals and therapists often blend these approaches to suit individual situations.
Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from different locations. These options allow pacing and communication styles to be matched to what feels most helpful for the client.