Barborita Williams, LPC
Compassionate Tennessee LPC for trauma and mood
- Trauma and abuse
- Anger and stress
- Depression and anxiety
About Barborita Williams
Barborita Williams is a Licensed Professional Counselor (LPC) practicing in Tennessee with 14 years of professional experience. She focuses on helping people navigate trauma and abuse, manage anger, and address depression while fostering a respectful, sensitive, and compassionate therapeutic environment. Barborita adapts conversations and treatment plans to reflect each person’s circumstances and goals, ensuring care feels relevant and tailored to individual needs.
She approaches the work with an emphasis on collaboration and practical support, honoring the courage it takes to seek change. Whether someone is facing stress, anxiety, relationship challenges, addiction concerns, or life transitions, Barborita provides steady guidance aimed at building stronger coping skills and clearer direction. Her practice centers on listening carefully and responding with evidence-informed strategies and empathy.
Barborita validates the difficulty of taking the first step toward a more fulfilling life and positions herself as a supportive partner in that process. She works to create a space where people can explore challenges, identify priorities, and develop realistic paths forward while maintaining respect for each person’s pace and preferences.
She approaches the work with an emphasis on collaboration and practical support, honoring the courage it takes to seek change. Whether someone is facing stress, anxiety, relationship challenges, addiction concerns, or life transitions, Barborita provides steady guidance aimed at building stronger coping skills and clearer direction. Her practice centers on listening carefully and responding with evidence-informed strategies and empathy.
Barborita validates the difficulty of taking the first step toward a more fulfilling life and positions herself as a supportive partner in that process. She works to create a space where people can explore challenges, identify priorities, and develop realistic paths forward while maintaining respect for each person’s pace and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing
Frequently Asked Questions
How much experience does Barborita Williams have?
She has 16 years of experience.
Is Barborita Williams a licensed therapist?
Yes. She holds the credential LPC. License details: TN LPC 3150.
In which languages does Barborita Williams provide therapy?
She provides therapy in English.
Where is Barborita Williams located?
She is located in Tennessee.
How can I work with Barborita Williams as my therapist?
You can work with Barborita Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Barborita Williams work with international clients?
Barborita Williams does not currently work with international clients.
How much does therapy with Barborita Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Barborita Williams
Barborita draws on client-centered therapy to place each person’s experience and goals at the center of sessions. This approach emphasizes respectful listening, empathy, and collaboration so clients can explore feelings and make choices that fit their values and life circumstances.She also uses cognitive behavioral therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, making it useful for managing anxiety, depression, stress, and many everyday challenges.
Mindfulness therapy is another tool she integrates to support greater present-moment awareness and emotional regulation. Simple mindfulness practices can reduce reactivity and improve coping when facing difficult emotions or stressors.
Finding the right approach is a collaborative part of therapy. Barborita works with clients to determine which methods match their needs, goals, and personal preferences, and she adjusts the plan as progress is made.
Online therapy with Barborita is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care, fit sessions into busy lives, and maintain momentum in the therapeutic process.
Ready to start therapy with Barborita Williams?
Take the first step toward a better you.