Barbara Williams, LMHC
- Relationship support
- Stress and anxiety
- Self-love and purpose
About Barbara Williams
Her practice emphasizes personal growth, self-love, and improved communication. Barbara supports people who are exploring life purpose, healing from grief or anger, and rebuilding self-esteem. She also offers coaching-oriented support for those seeking practical tools to navigate change and improve daily functioning.
For clients who request spiritual guidance, she integrates faith-based perspectives alongside therapeutic techniques, creating a holistic approach tailored to individual values. Drawing on a broad set of clinical approaches, she helps clients develop resilience, process emotional wounds, and cultivate deeper self-understanding.
Throughout her work, Barbara focuses on creating an affirming environment where individuals can explore their experiences and build meaningful coping strategies that support lasting personal transformation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Barbara Williams have?
Barbara Williams has 20 years of clinical experience.
Is Barbara Williams a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH16549.
In which languages does Barbara Williams provide therapy?
Barbara Williams provides therapy in English.
Where is Barbara Williams located?
Barbara Williams is located in Florida.
How can I work with Barbara Williams as my therapist?
You can work with Barbara Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Williams work with international clients?
Barbara Williams does not currently work with international clients.
How much does therapy with Barbara Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Barbara Williams commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to support people in online settings. Client-centered therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist listens closely and follows the client's lead to promote self-discovery and emotional healing. Cognitive behavioral therapy helps identify and shift unhelpful thinking patterns and behaviors, offering practical strategies for managing anxiety, depression, and stress. Mindfulness therapy teaches awareness of present-moment experience through simple practices that can reduce rumination and support emotional regulation.Choosing the right approach is part of the therapeutic process, and Barbara works collaboratively with each person to determine what fits their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and effective for the individual's circumstances.
Online therapy with Barbara makes it easier to access consistent support through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility to fit therapy into busy schedules, maintain continuity during life changes, and connect with a licensed professional from home or another convenient location.