Dr. Barbara Levy, CA Psychologist 35110
- Stress and anxiety
- Relationship support
- Self esteem work
About Dr. Barbara Levy
She approaches therapy from a strengths-oriented perspective, believing that each person is the expert of their own story and brings resources that can support change. Beginning therapy can take courage, and Dr. Levy aims to offer steady, respectful support while helping clients clarify goals and develop practical tools to manage difficult emotions and patterns. Her work integrates Client-Centered principles with cognitive tools to tailor care to an individual’s needs and preferences.
Therapy with Dr. Levy is offered in English and emphasizes collaboration, practical skill-building, and emotional understanding so clients can move toward greater confidence, motivation, and well-being over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Barbara Levy have?
Dr. Barbara Levy has 9 years of experience.
Is Dr. Barbara Levy a licensed therapist?
Yes. She holds the credential CA Psychologist 35110. License details: CA Psychologist 35110.
In which languages does Dr. Barbara Levy provide therapy?
Dr. Barbara Levy provides therapy in English.
Where is Dr. Barbara Levy located?
Dr. Barbara Levy is located in California.
How can I work with Dr. Barbara Levy as my therapist?
You can work with Dr. Barbara Levy through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Barbara Levy work with international clients?
Dr. Barbara Levy does not currently work with international clients.
How much does therapy with Dr. Barbara Levy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Client-Centered Therapy emphasizes an accepting, nonjudgmental stance and prioritizes the client’s own perspective. It helps people explore their feelings, clarify values, and build on existing strengths to navigate life transitions, relationship concerns, and challenges with self-worth.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical techniques for managing anxiety, depression, phobias, and stress by teaching coping skills, behavioral experiments, and problem-solving strategies.
Finding the right approach is part of the therapeutic process, and Dr. Levy works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they consider what feels most useful and adjust the plan over time to support progress.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent care around busy schedules and life demands. These options offer flexibility in how and when clients connect with a licensed professional, allowing therapy to fit daily routines and reduce barriers to receiving support.